Start taking classes at MVMTLAB and other studios!

How it works

MVMTLAB

4.7236
55 Water St, Suite 500, Vancouver, BC, V6B 1A1
Gastown

Start taking classes at MVMTLAB and other studios!

How it works
Wednesday, June 20
  • Thur
    21
  • Fri
    22
  • Sat
    23
  • Sun
    24
  • Mon
    25
  • Tue
    26
  • Wed
    27
  • Thur
    28
  • Fri
    29
  • Sat
    30
  • Sun
    1
  • Mon
    2
  • Tue
    3
There are no classes Wednesday, June 20.
Today, June 21
60 min
Strength Training, Wellness, Strength Training, Sports
Tomorrow, June 22
60 min
Strength Training, Wellness, Strength Training, Sports
Monday, June 25
60 min
Strength Training, Wellness, Strength Training, Sports
Tuesday, June 26
60 min
Strength Training, Wellness, Strength Training, Sports
Wednesday, June 27
60 min
Strength Training, Wellness, Strength Training, Sports
Thursday, June 28
60 min
Strength Training, Wellness, Strength Training, Sports

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About this studio

MVMTLAB is a Sports Performance Clinic. We offer chiropractic, physiotherapy, massage and osteopathy services, as well as Ground Control, our unique group rehab class. Ground Control is perfect for injured individuals looking to get back into activity gently, or those looking to prevent injuries. Ground Control is based on Neuroplasticity and the principles of Dynamic Stability. Everyone is welcome, athlete or not, injured or not.

mvmtlab.com(604) 282-7393

How to prepare

Mats aren't needed for Ground Control, though we do have some for those who prefer it.

How to get there

MVMTLAB is at 55 water st, unit 500. Buzz #500 to get into building and up the elevator to the 5th floor. Call us at 604-282-7393 if you're lost!

Studio amenities

Mats

236 ratings for MVMTLAB

5 stars
4 stars
3 stars
2 stars
1 star
4.7/5.0
based on 236 ratings

Most recent reviews

Ground Control: Functional Meditation & Injury Rehab with Adrian
I feel the difference in my body alignment thanks to this class
Ground Control: Functional Meditation & Injury Rehab with Adrian
Adrian is awesome. The class was really energizing!
Ground Control: Functional Meditation & Injury Rehab with Adrian
Unique method for developing ease in the body and mind. The instructor was knowledgeable and approachable. The philiosophy and science behind the technique was well explained and the cues were attentive and appropriate.
All-levels mat Pilates with Tamsen
Great class for working on form and getting deeper into my Pilates practice. I liked the individual feedback. I wanted to deduct a star because it was cold in the studio and at times hard to hear Tasmin but they gave me a free cookie at the end so they get 5 stars in my books.
All-levels mat Pilates with Tamsen
A challenging class with a lot of personal support and cues as there were only 2 students. Will definitely be returning!
Pilates Mat Class with Tamsen
Very small studio which was nice because you get a lot of personalized attention, but the class wasn't particularly challenging.
Ground Control: Functional Meditation & Injury Rehab with Jeff
awesome class. great for pre/rehab, definitely challenges you.
All-levels mat Pilates with Tamsen
Great class! Tamsen is very informative and knowledgable. If you want a sweaty workout though, this isn't the class for you.
Pilates Mat Class with Tamsen
Focus on good technique but not challenging enough
All-levels mat Pilates with Tamsen
Nice intimate class which allowed tamsen to give us great direction

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