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MVMTLAB

4.7(270)
55 Water St, Suite 500, Vancouver, BC, V6B 1A1
Gastown

Start taking classes at MVMTLAB and other studios!

How it works
Sunday, December 9
  • Mon
    10
  • Tue
    11
  • Wed
    12
  • Thur
    13
  • Fri
    14
  • Sat
    15
  • Sun
    16
  • Mon
    17
  • Tue
    18
  • Wed
    19
  • Thur
    20
  • Fri
    21
  • Sat
    22
There are no classes Sunday, December 9.
Today, December 10
60 min
Meditation, Sports, Strength Training, Wellness
Tomorrow, December 11
60 min
Meditation, Sports, Strength Training, Wellness
Wednesday, December 12
60 min
Meditation, Sports, Strength Training, Wellness
Thursday, December 13
60 min
Meditation, Sports, Strength Training, Wellness
Friday, December 14
60 min
Meditation, Sports, Strength Training, Wellness
Monday, December 17
60 min
Meditation, Sports, Strength Training, Wellness

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About this studio

MVMTLAB is a Sports Performance Clinic. We offer chiropractic, physiotherapy, massage and osteopathy services, as well as Ground Control, our unique group rehab class. Ground Control is perfect for injured individuals looking to get back into activity gently, or those looking to prevent injuries. Ground Control is based on Neuroplasticity and the principles of Dynamic Stability. Everyone is welcome, athlete or not, injured or not.

mvmtlab.com+1 604 282 7393

How to prepare

Wear clothing that allows you to access your full range of motion, no shoes needed, mats for class are provided.

How to get there

MVMTLAB is at 55 water st, unit 500. Buzz #500 to get into building and up the elevator to the 5th floor. Call us at 604-282-7393 if you're lost!

Studio amenities

Mats

270 ratings for MVMTLAB

5 stars
4 stars
3 stars
2 stars
1 star
4.7/5.0
based on 270 ratings

Most recent reviews

Ground Control: Functional Meditation & Injury Rehab with Cypress
Loved the body awareness this created for me. Holding postures for long periods of time is much more intense than I would have thought. thoroughly enjoy this new understanding, will be back!
Ground Control: Functional Meditation & Injury Rehab with Cypress
Nothing I’ve tried before but very interesting. Jeff was a great teacher.
Ground Control: Functional Meditation & Injury Rehab with Jeff
This is awesome!
Ground Control: Functional Meditation & Injury Rehab with Jeff
It was interesting. Bit noisy when the window was open.
Ground Control: Functional Meditation & Injury Rehab with Adrian
I feel the difference in my body alignment thanks to this class
Ground Control: Functional Meditation & Injury Rehab with Adrian
Adrian is awesome. The class was really energizing!
Ground Control: Functional Meditation & Injury Rehab with Adrian
Unique method for developing ease in the body and mind. The instructor was knowledgeable and approachable. The philiosophy and science behind the technique was well explained and the cues were attentive and appropriate.
All-levels mat Pilates with Tamsen
Great class for working on form and getting deeper into my Pilates practice. I liked the individual feedback. I wanted to deduct a star because it was cold in the studio and at times hard to hear Tasmin but they gave me a free cookie at the end so they get 5 stars in my books.
All-levels mat Pilates with Tamsen
A challenging class with a lot of personal support and cues as there were only 2 students. Will definitely be returning!
Pilates Mat Class with Tamsen
Very small studio which was nice because you get a lot of personalized attention, but the class wasn't particularly challenging.

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