ClassPass

Get ClassPass

Start taking classes at MVMTLAB and other studios!

How it works

MVMTLAB

4.7(289)
55 Water St, Suite 500, Vancouver, BC, V6B 1A1
Gastown

Start taking classes at MVMTLAB and other studios!

How it works
Friday, February 22
  • Fri
    22
  • Sat
    23
  • Sun
    24
  • Mon
    25
  • Tue
    26
  • Wed
    27
  • Thur
    28
  • Fri
    1
  • Sat
    2
  • Sun
    3
  • Mon
    4
  • Tue
    5
  • Wed
    6
  • Thur
    7
There are no classes Today, February 22.
Monday, February 25
60 min
Wellness, Relaxation, Meditation
Tuesday, February 26
60 min
Wellness, Relaxation, Meditation
Wednesday, February 27
60 min
Wellness, Relaxation, Meditation
Thursday, February 28
60 min
Wellness, Relaxation, Meditation
Friday, March 1
60 min
Wellness, Relaxation, Meditation
Monday, March 4
60 min
Wellness, Relaxation, Meditation

Find the best studios near you.

Join the waitlist and be the first one to know when we’re ready for launch.

About this studio

MVMTLAB is a Sports Performance Clinic. We offer chiropractic, physiotherapy, massage and osteopathy services, as well as Ground Control, our unique group rehab class. Ground Control is perfect for injured individuals looking to get back into activity gently, or those looking to prevent injuries. Ground Control is based on Neuroplasticity and the principles of Dynamic Stability. Everyone is welcome, athlete or not, injured or not.

mvmtlab.com+1 604 282 7393

How to prepare

Wear clothing that allows you to access your full range of motion, no shoes needed, mats for class are provided.

How to get there

MVMTLAB is at 55 water st, unit 500. Buzz #500 to get into building and up the elevator to the 5th floor. Call us at 604-282-7393 if you're lost!

Studio amenities

Mats

289 ratings for MVMTLAB

5 stars
4 stars
3 stars
2 stars
1 star
4.7/5.0
based on 289 ratings

Most recent reviews

Ground Control: Functional Meditation & Injury Rehab with Adrian
You hold 3-5 poses, some static and some dynamic, over the course of an hour. Very personalized attention and care. It was my first time at the studio and Adrian was very welcoming. He gave me the spiel and I didnt feel intimidated at all by the newness of what I would be doing. Highly recommend! Will be back!
Ground Control: Functional Meditation & Injury Rehab with Adrian
Really interesting! Static holds, really reset the system. Challenging in a different way, mentally and physically.
Ground Control: Functional Meditation & Injury Rehab with Cypress
Loved the body awareness this created for me. Holding postures for long periods of time is much more intense than I would have thought. thoroughly enjoy this new understanding, will be back!
Ground Control: Functional Meditation & Injury Rehab with Cypress
Nothing Ive tried before but very interesting. Jeff was a great teacher.
Ground Control: Functional Meditation & Injury Rehab with Jeff
This is awesome!
Ground Control: Functional Meditation & Injury Rehab with Jeff
It was interesting. Bit noisy when the window was open.
Ground Control: Functional Meditation & Injury Rehab with Adrian
I feel the difference in my body alignment thanks to this class
Ground Control: Functional Meditation & Injury Rehab with Adrian
Adrian is awesome. The class was really energizing!
Ground Control: Functional Meditation & Injury Rehab with Adrian
Unique method for developing ease in the body and mind. The instructor was knowledgeable and approachable. The philiosophy and science behind the technique was well explained and the cues were attentive and appropriate.
All-levels mat Pilates with Tamsen
A challenging class with a lot of personal support and cues as there were only 2 students. Will definitely be returning!

Start taking classes at MVMTLAB and other studios!

Get started

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!