MVMTLAB
This business is in a different timezone.
Safety & cleanliness
Safety guidelines are provided by MVMTLAB and were last updated on 12/13/24.
Ventilation system
Windows may be open for ventilation. Please bring a long sleeve shirt if necessary
Limited capacity
maximum class size is 10 people
Videos
Shoulder Codex - Dr. Jeff Almon discusses withdrawal reflexes and how to fix shoulder injuries
Ground Control: Dr. Jeff Almon, describes the purpose of Ground Control and the Neuroplasticity Gym
Schedule
Tue, Jan 21
50 min
Ground Control: Functional Meditation & Injury Rehab
Tamara50 min
Shoulder Codex
Spencer BordinMVMTLAB Reviews
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Amenities
Mats