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MVMTLAB

4.7(256)
55 Water St, Suite 500, Vancouver, BC, V6B 1A1
Gastown

Start taking classes at MVMTLAB and other studios!

How it works
Tuesday, September 18
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About this studio

MVMTLAB is a Sports Performance Clinic. We offer chiropractic, physiotherapy, massage and osteopathy services, as well as Ground Control, our unique group rehab class. Ground Control is perfect for injured individuals looking to get back into activity gently, or those looking to prevent injuries. Ground Control is based on Neuroplasticity and the principles of Dynamic Stability. Everyone is welcome, athlete or not, injured or not.

mvmtlab.com(604) 282-7393

How to prepare

Mats aren't needed for Ground Control, though we do have some for those who prefer it.

How to get there

MVMTLAB is at 55 water st, unit 500. Buzz #500 to get into building and up the elevator to the 5th floor. Call us at 604-282-7393 if you're lost!

Studio amenities

Mats

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Experiences
Activities

256 ratings for MVMTLAB

5 stars
4 stars
3 stars
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1 star
4.7/5.0
based on 256 ratings

Most recent reviews

Ground Control: Functional Meditation & Injury Rehab with Jeff
This is awesome!
Ground Control: Functional Meditation & Injury Rehab with Jeff
It was interesting. Bit noisy when the window was open.
Ground Control: Functional Meditation & Injury Rehab with Adrian
I feel the difference in my body alignment thanks to this class
Ground Control: Functional Meditation & Injury Rehab with Adrian
Adrian is awesome. The class was really energizing!
Ground Control: Functional Meditation & Injury Rehab with Adrian
Unique method for developing ease in the body and mind. The instructor was knowledgeable and approachable. The philiosophy and science behind the technique was well explained and the cues were attentive and appropriate.
All-levels mat Pilates with Tamsen
Great class for working on form and getting deeper into my Pilates practice. I liked the individual feedback. I wanted to deduct a star because it was cold in the studio and at times hard to hear Tasmin but they gave me a free cookie at the end so they get 5 stars in my books.
All-levels mat Pilates with Tamsen
A challenging class with a lot of personal support and cues as there were only 2 students. Will definitely be returning!
Pilates Mat Class with Tamsen
Very small studio which was nice because you get a lot of personalized attention, but the class wasn't particularly challenging.
Ground Control: Functional Meditation & Injury Rehab with Jeff
awesome class. great for pre/rehab, definitely challenges you.
All-levels mat Pilates with Tamsen
Great class! Tamsen is very informative and knowledgable. If you want a sweaty workout though, this isn't the class for you.

Start taking classes at MVMTLAB and other studios!

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!