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Movement 360

Suite 105, 91 O'Sullivan Rd, Rose Bay, 2029
Rose Bay

Start taking classes at Movement 360 and other studios!

How it works
Friday, April 19
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About this studio

Movement 360 offers small group classes in Yoga, Pilates and the GYROTONIC® method-- several different movement options so that all types of bodies can benefit from their expert instruction. --GYROTONIC® equipment & Pilates reformer classes have a maximum of 5 people. --Pilates & Yoga mat classes have maximum of 8 people, mat included. What is the GYROTONIC® training method? It is based on the movement principles of yoga, dance, tai chi and swimming. It uses specially designed equipment that allows complete freedom of movement. Circular, spiraling and flowing movements move the spine and other joints through their entire range of motion, stimulating and strengthening the connective tissues while also increasing strength and flexibility. 420 446 360

How to prepare

Students should bring grip socks for Gyrotonic and Pilates reformer classes

How to get there

We are located in the Plumer Road Wellness Centre which is located on the 1st floor of the Plumer Road Village. From the street, we are up the stairs to the left of the Chicken Shop on O'Sullivan Road. Our studio is then the first door on the left. ​ There is plenty of on-street parking around the Village however if you are not very mobile or have a disabled parking permit it is recommended that you arrive early to allow time find a park within a suitable distance.

Studio amenities

Lockers, Mats, Parking, Showers

375 ratings for Movement 360

5 stars
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1 star
based on 375 ratings

Most recent reviews

Pilates - equipment with Delene
Instructor was amazing!
Yoga - Yin with Marnie
Beautiful & relaxing yin class. Just delightful!
Pilates - equipment with Amanda
I love the small group setting at Movement 360. You get consistent attention and correction, with advancements tailored for your fitness level. The instructors also focus on form, which makes every workout more effective. 100% recommend!
Yoga - mat with Ivey
Really small intimate class, great for adjustments! Ivey was great
Pilates - equipment with Kirsti
Great class with lots of love impact stretching. Kirsti is a very bright and pleasant instructor
GYROTONIC - equipment with Amanda
Life changing exercise class, amazing, wish there were more gyrotonic classes and instructors like Amanda. Thank you for the lovely class!
Pilates - equipment with Johanna
Amazing class and instructor
GYROTONIC - equipment with Amanda
This was my first Gyrontonic class. Instructor was very friendly, encouraging and patient. The class was interesting and personalised, and encouraged focus and awareness of body movement and control.
Yoga - Yin with Marnie
Beautiful class
Yoga - mat with Ivey
Great class!

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