Move Your Hyde Power Yoga - Downtown
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About this studio
Move Your Hyde is dedicated to bringing Power Yoga to Cincinnati. Power yoga is a vigorous style of flowing yoga, mixing long holds with faster movement. The power yoga taught at Move Your Hyde is based on Baron Baptiste’s Power Vinyasa Yoga. All classes are warm – the studio is heated from 85 to 90 degrees. The heat is ideal for shaping and stretching muscles. You will notice how your body and movements become much more fluid in a heated studio. Power yoga is great as a stand alone workout or as a supplement to your existing regiment. Power yoga works both your large and small muscles. It creates balance and strength throughout your body. Classes accommodate all levels of students.moveyourhyde.com+1 513 394 6555
How to prepare
Students are encouraged to bring a mat, towel and water to class. If you don't have a mat, no problem. The studio has mats for use. Fitted clothes, yoga pants or shorts and a tank top are suggested. No need to prepare for class, just show up, do your best and have fun.
How to get there
The downtown studio is located on Shillito Place. It is a side road off of Race between 6th and 7th. There are plenty of parking garages surrounding the area. Street parking is also available. Check in for the studio is on the first floor and the practice space is on the second floor.
Mats, Showers, Towels
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