• Embra Studio
    Yoga, Pilates, …

    Embra Studio

    3527 Columbia Pkwy, Cincinnati
    Safety guidelines

    Hot Flow - 60 minutes

    Alyssa taught an exceptional class- the class flowed so well, the sequence was interesting and challenging, we used our entire mat in every direction and the time went by so fast. The room was full. This is a well liked , a well attended studio. I would def recommend to any one new to yoga and I would definitely recommend to anyone looking for a great yoga community. Great energy all around
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    Embra Studio is your destination for health and wellness. Embra is an accessible…
  • Sage Yoga Hot
    Yoga, Outdoors

    Sage Yoga Hot

    1900 Race Street, Cincinnati
    Safety guidelines


    What. A. Class!!! Was basically a yoga/strength fusion class, great music, heat to 100F (but not at ALL humid). Loved everything. Will 10/10 be sore tomorrow. I really felt like Chelsea focused on the yoga flow for this class while still building strength. Really loved her as an instructor. Will be back over and over again!
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    At Sage Yoga Hot, our flows will make you sweat and empower your mind, body, and…
  • Dance Factory Fitness
    Dance, Low-impact Training, …

    Dance Factory Fitness

    5528 Bufler Lane, Cincinnati
    Safety guidelines

    Dance Cardio

    The instructor was approximately 23 months pregnant and still so energetic. (I kid. She’s visibly pregnant, but not quite *that* pregnant.) She’s motivating without being annoying, and I’ve only had one class so far, but she was clearly a very nice person. I had trouble finding the place and almost bailed rather than entering six minutes late but I’m glad I went (and she didn’t make me feel like a jerk for quietly joining in). I’ve been tracking my BPM lately and got it higher than I’ve been able to in cycling or other cardio workouts, and this was a lot more fun. I’ll go again.
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    A Cincy startup known for its addictive classes and DJ mixed playlists! Our famous…

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