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About this studio
Manly Yoga is a welcoming centre for holistic, authentic yoga and meditation where classes cover postures, breath awareness, relaxation (Yoga Nidra), mindfulness and meditation practices. It's the best place to begin and deepen your yogic journey with our expert teachers. We offer courses, events, workshops and more!www.manlyyoga.com+61 0299774725
Manly Yoga classes
- Yoga/Pilates Fusion - Moderate
- Yoga Nidra & Meditation - Followed by optional 15 minutes mindful yoga
- Yin Yoga & Yoga Nidra - Gentle
- Kundalini Yoga - Energising
- Men's Yoga - Strengthen & Stretch
- Yoga - Strength Building
- Community Yoga Class (by donation)
- Hatha Yoga - Intermediate+
How to prepare
Please wear comfortable yoga or exercise clothes. We supply mats, bolsters, cushions, blankets, blocks and meditation stools but feel free to bring your own equipment if you prefer. When you arrive check-in with the receptionist who will show you around. Take off your shoes and leave them in the shoe boxes with your bag; turn off your phone; introduce yourself to the teacher and discuss any health issues with them; collect your equipment from the shelves and feel free to take a water bottle into the room!
How to get there
Manly Yoga is located at 3/200 Pittwater Rd in Manly, NSW, behind Ruby Lane cafe. Enter the building via the front or rear ramps.
Most recent reviews
Vinyasa Flow - Dynamic with Carine
Hatha Yoga - Gentle with Kirralie
Restorative and Yoga Nidra with Rose
Pre-natal - Gentle with Radha
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