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About this studio
Luv Yourself is about discovering the beauty within through Yoga, Ayurveda and Integrative Health. Their mission is to inspire healing and transformation. They offer yoga classes, Buff Bones classes, health and wellness workshops, Fascial Stretch Therapy, Marma Therapy and BodyTalk. Luv Yourself can help you in disease prevention, anti-aging, lifestyle habits, back and neck pain, diet bio-individualization, stress regulation, and exercise programming. Luv Yourself also offer private and group yoga, and Ayurveda Health and Wellness Cooking Classes.luv-yourself.com+1 502 419 4725
Luv Yourself classes
- Yoga for Body Awareness
- Saturday Slow Flow
- Vinyasa Flow
- Mindful Flow
- Fun Friday Flow
- Intentional Healing Circle
- Luv Your Body Monthly Zoom Call
- Yin Yoga
- Yoga Core Power
- Yoga Therapy - Neck & Shoulders
How to prepare
Please wear comfortable workout clothing that you can move freely in. Bring a mat if you have one! If not, we have plenty of mats on hand to use at no additional cost to you. We provide water, tea, and hot aromatherapy cloths after class. Please try to arrive 10 minutes early your first time.
How to get there
Luv Yourself classes are located at 224-B Breckenridge Lane in Louisville, KY. We are located in the back of the building, so park in the rear parking lot.
Mats, Parking, Towels
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