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LifeCycle

4.7(448)
135 Bedford St, Stamford, CT, 06901
Stamford

Start taking classes at LifeCycle and other studios!

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448 ratings for LifeCycle

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4.7/5.0
based on 448 ratings

Most recent reviews

Cycle with Golnar
If you have never tried these types of bikes, I highly recommend it! I felt my core burning more than any other cycle class, truly a full body workout. Instructor was great to breakdown everything for the two first timers in the class. Facilities are clean and very nice.
Cycle with Igor
Amazing instructor, really took the time to help set up the bike. Great music and motivation. Be prepared the bike moves, adds a whole new feel. Very different from normal spin
Cycle + TRX with Golnar
Awesome workout
Cycle + TRX with Golnar
Really fun and different than regular spin. A challenging class especially with the bike then TRX
Cycle with Golnar
Excellent place, the instructor was really good, highly recommend
Cycle with Golnar
Good workout but do not recommend if you get motion sick easily. The bike moves side to side and if you’re newer it moves around even more.
Cycle with Igor
Great workout!
Cycle with Igor
A little hard to understand but otherwise kicked my butt!
Cycle with Igor
Always great!
Cycle with Golnar
Upbeat, fun, the teacher was super kind and saw I was new and came to help me adjust my bike and get me set up. Lots of regulars and young people. For new people or people just starting/returning to the workout journey, this is a great class to go at your own pace and not stick out like a sore thumb
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About this studio

Life Cycle indoor cycling studio in Stamford, CT is the newest, hottest group exercise option in the area, catering to every level of fitness. Life Cycle has evolved indoor cycling by being the only studio in Connecticut to use Real Ryder fitness bikes - these bikes move with you - just like real road bikes - creating a total-body workout and utilizing cutting-edge CoreBalance technology to provide an authentic "burn and build" cycling experience. Life Cycle also offers TRX strength classes. TRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously.

lifecyclect.com+1 203 978 3510

How to prepare

Please come at least 15 minutes before your scheduled class time to check in and get set up properly on bikes. Life Cycle does not allow late admittance to any class. Once class starts you are not allowed to walk in. You can wear sneakers or spin shoes with SPD clips. Life Cycle does not rent cycling shoes in studio. Life Cycle does not allow cellphones or other devices in active classes.

How to get there

Life Cycle is located in the heart of downtown at 135 Bedford St., Stamford, CT 06901. The door is directly next to Bedford Hall. https://lifecyclestudioct.liveeditaurora.com/apps/mindbody/login

Amenities

Lockers, Towels

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!