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Lay It Down Fitness & Nutrition Center
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About this studio
Lay It Down Fitness & Nutrition Center's Mission is to provide quality personal fitness and nutrition training. They focus on the emotional, physical, and spiritual health of the individual so each person can focus on themselves while striving towards a healthy and fit lifestyle which leads to being more effective at home, at work, within their community, and at their local place of worship.layitdown-fnc.com+1 404 913 0237
How to prepare
Wear comfortable clothing and athletic shoes. It is recommended to bring workout gloves, towel, water bottle, and yoga mat.
How to get there
CrossFit Lay It Down / LID Fitness & Nutrition Center is located at 4880 Lawrenceville Hwy, Suite 12, Tucker, GA 30084. Located in the County Line plaza with the L'Thai Restaurant and Golddust Sportsbar.
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Start taking classes at Lay It Down Fitness & Nutrition Center and other studios!
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Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!
The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!