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About this studio
KX Pilates is a boutique fitness studio that offers high performance group reformer pilates (up to 12 clients) and one on one personal training. Japanese for ‘change for the better’, the Kaizen Experience, or KX, is a philosophy that focuses on small and ongoing improvement. KX Pilates is a revolutionary, fast paced, high intensity, body-toning workout that fuses the core strengthening elements of traditional reformer pilates with circuit, cardio and endurance training. The workout realigns and strengthens the body using added resistance from modified reformer beds, shaking up traditional pilates in a big way. Beginner through to advanced classes available, catering for all fitness levels.
kxpilates.com.au+61 3 9370 0889KX Pilates classes
How to prepare
Please arrive a minimum of 10 minutes early to your first class, to fill out a registration form and waiver. If you're late to your first class, you will be unable to attend the session. Appropriate clothing is essential as you are going to work up a sweat. We recommend gym tights, leggings or shorts and either a t-shirt or singlet top. Although most clients prefer to train in bare feet, socks are most welcome. Sweat towels are supplied and complimentary.
How to get there
KX Pilates is located at 424 Mt Alexander Road in Ascot Vale, Victoria.
Amenities
Showers, Towels
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