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Kosama-Omaha West

16920 Wright Plaza # 126, Omaha, NE, 68130

Start taking classes at Kosama-Omaha West and other studios!

How it works

35 ratings for Kosama-Omaha West

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based on 35 ratings

Most recent reviews

Loved how challenging and fun this workout was! I appreciated being able to go at my own pace and switch weights if needed. The cardio/kettlebell circuits were great for a full body workout. Definitely going back.
Response from the studio:
Thank you very much for the great review! We're glad you had such a great time and look forward to seeing you again!
Great workout. The instructors were awesome. There was one teaching and an extra going around helping. They created modifications for a thing I couldn’t do due to an old injury. Can’t wait to go back
Response from the studio:
Thank you for the wonderful review! We're very glad to hear that the instructor and coach were there for you and were able to show you how to modify and keep going! : )
Saturday, May 25
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About this studio

Kosama will help you develop the habits, skills, and confidence you need to transform your life. Kosama is a leader in integrating technology with your workout. The use of the MyZone heart rate monitors during your workout and the ability to record and track your workouts supports you achieving your desired results, however they are not required. The Kosama program is designed to create results. They will help you reach your goals, whether it be losing weight, transforming your body or increasing fitness. Kettlebells, cardio, TRX, kickboxing, weighted body bars, battle ropes, slam balls, recovery, and other formats make for an incredible variety that always changes and never gets old! 402 707 6254

How to prepare

They ask everyone to wear or bring clean gym shoes. Most of the members wear a cross training shoe. There are cubbies available for your belongings. Drinking fountain available. Consider a water bottle, sweat towel, and they frequently use jumprope. Kickboxing or boxing gloves needed for K-Box, K-Overload, and K-Force class days.

How to get there

The Kosama Omaha West Studio is located at 16920 Wright Plaza #126 in Omaha, NE.


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