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Kia Kaha Studios

4.8(475)
18 Byron Avenue, Auckland, 0622

Start taking classes at Kia Kaha Studios and other studios!

How it works
Saturday, April 20
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About this studio

Kia Kaha is a boutique fitness studio that offers high performance group Reformer Pilates, yoga and HIIT classes. The first of its kind on the North Shore, they have the most innovative and intensive approach to full body conditioning. They take the Kia Kaha philosophy seriously and aim to help you build your strength, inside and out. Beginner through to advanced and private classes are available.

kiakahastudios.co.nz+64 9 600 1890

How to prepare

Everything is provided, just bring yourself and a drink bottle if you would like. This can be refilled at the water station in house if needed. FOOTWEAR: For HIIT they advise that you wear your gym shoes to ensure it is comfortable. You are welcome to wear pilates socks or bare feet for pilates and yoga. Sweat towels, shower towels, Shower body wash and lockers are all provided.

How to get there

Kia Kaha Studios is located at 18 Byron Avenue Auckland on the first floor. Parking is $1/hr outside and during the day can be busy so we recommend turning up early and coming a bit early to take advantage of the complimentary tea. There is also free parking at Shore City if required which is a 5 minute walk.

Studio amenities

Lockers, Mats, Showers, Towels

475 ratings for Kia Kaha Studios

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 475 ratings

Most recent reviews

Mindful Yoga with Billee
Billee was a great instructor. A very relaxing yin yoga stretch.
HIIT45 with Mallory
Fantastic class, instructor was very motivating
Beginner Reformer Pilates with Karl
Carl was a great instructor. Reformer Pilates was a great burn/ workout
Beginner Reformer Pilates with Layken
AMAZING, best instructor ????
Beginner Reformer Pilates with Karl
Awesome studio, always challenging classes, there’s always a pot of tea to enjoy too :)
Balanced Yoga with Barbara
Awesome flow today, really good energy from our instructor, Barbara!
Balanced Yoga with Barbara
Really experienced instructor and great environment :)
Intermediate Reformer Pilates with Olivia
Really nice space!
Detox Yoga with Kristy
Such a good flow! Kristy is a really good guide for meditation & enthusiasm
Intermediate Reformer Pilates with Sophia
Great class!

Start taking classes at Kia Kaha Studios and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!