Jazzercise - Norwood Fitness Center
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About this studio
Jazzercise is the original full-body dance cardio workout. This dance exercise program combines jazz dance, resistance training, Pilates, yoga and kickboxing into one fun and effective workout. The in-class soundtrack includes a wide variety of today's best music to keep you motivated and distract you from the burn. There is no dance experience necessary, as their certified instructors make all the routines fun and easy-to-follow. Each class lasts about 60 minutes and they offer 9 different formats: Dance Mixx, Interval Fusion, Interval Dance Mixx, Fusion, Flip Fusion, Core, Stength60, Strength 45 & Strike. Come for the fitness and fun, stay for the results.jcls.jazzercise.com(513) 276-3077
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How to prepare
Every class, you can expect a warm-up, in most classes a 30-minute aerobic workout and in all classes, a muscle toning and strengthening segment, plus a stretch to get you out the door. During the strength training portion of class, weights and resistance equipment are utilized. Everything you need for class is provided, but feel free to bring your own weights if you have some, and always bring supportive workout shoes and water. Childcare is provided during specific class times for $2/class.
How to get there
Located in the Surrey Square Shopping Plaza near Subway and Skyline. Lots of parking available.
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