About this studio

Deeply rooted in the classical Hatha Yoga tradition, Inner Smile Yoga seeks to support every student in their quest to find their personal approach to Yoga. Public classes are limited to 8 students for a more intimate and effective learning experience. They strongly believe Yoga is accessible to everyone, regardless of physical limitation. In their small studio environment, there is a strong sense of community and shared learning. Every class is designed to be safe, challenging and engaging, regardless of your experience. They give our students a strong foundation in proper alignment and reinforce the concept of “Beginner’s Mind.” Both are essential tools for understanding the energetic principles behind yoga and the “rajas” or “juice” available in a space without force or aggression.