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Inner Light

4.9(75)
1101 Post Rd, Darien, CT, 06820
Darien

Start taking classes at Inner Light and other studios!

How it works
Tuesday, February 19
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There are no classes Tuesday, February 19.
Today, February 20
60 min
Wellness, Sauna
JoinWELLNESS
There are no spots left for this class.
30 min
Wellness, Sauna
JoinWELLNESS
30 min
Wellness, Sauna
JoinWELLNESS
There are no spots left for this class.
30 min
Wellness, Sauna
JoinWELLNESS
There are no spots left for this class.
60 min
Wellness, Sauna
JoinWELLNESS
There are no spots left for this class.
30 min
Wellness, Sauna
JoinWELLNESS

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About this studio

Inner Light is a space for healing and discovery for both the mind and the body. Their full-spectrum Infrared Saunas detoxify the body with light. The Shop offers a spectrum of holistic wellness products focused on self-care. Take your wellness journey to the next level.

innerlight-wellness.com+1 203 569 0885

How to prepare

Please arrive at least 15 minutes in advance of your appointment in order to get settled into the space and complete any necessary paperwork at the front desk. Please also note that you are reserving a specific appointment slot at Inner Light, so if you need to cancel your reservation, please do so as early in advance as possible!

How to get there

Inner Light is located at 1101 Post Rd in Darien, Connecticut.

75 ratings for Inner Light

5 stars
4 stars
3 stars
2 stars
1 star
4.9/5.0
based on 75 ratings

Most recent reviews

Standard Session - 55 Minutes
Beautiful space! Loved the infrared sauna space in your own room. Relaxing & iPad in room allowed me to listen to mediation on Calm. They also have Netflix. Looked like you need to have your own subscription to use the available Apps, or at least the Calm App. Shower is in only available small bathroom....didn’t love that.
Express Session - 25 Minutes
When I left I felt so relaxed and de stressed, it was great!
Standard Session - 55 Minutes
Beautiful space and energy! Loved it
Express Session - 25 Minutes
Love this place! Hayley was so sweet and informed me of all the benefits this provides. Will definitely be back!
Express Session - 25 Minutes
So beautiful and great experience!
Standard Session - 55 Minutes
Beautiful space, so relaxing and lovely front desk person. I will definitely come back.

Start taking classes at Inner Light and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!