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IMPACT - Cycle + Yoga

100 Washington St, Level 1, Buffalo, NY, 14203

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How it works
Monday, April 22
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About this studio

Yoga - Impact is a place of practice. We match breath with movement that helps build strength, increase flexibility and release stresses of the outside world by bringing mindfulness to the mat. Come together as a community to listen, sweat, flow and transform. Cycle - Led by a team of experienced teachers, each class takes you on a physical and mental journey that will leave you sweating and wanting more. Impact rides are high intensity intervals improving cardiovascular fitness and mental tenacity. One of a kind playlists and the virtual riding experience pushes you to new limits while strengthening muscle, releasing stress and feeling a sense of community with your fellow riders.

How to prepare

For Cycling: Wear athletic clothing and footwear. If you have bike shoes with clips bring those and a water bottle! For Yoga: Wear athletic clothing and bring a mat, water bottle and towel if you have one. If not, we provide free of charge. Class is generally heated 80-90*.

How to get there

IMPACT Cycle and Yoga are located on the ground level of the HarborCenter, adjacent to The Healthy Scratch at 100 Washington Street, Level 1, Buffalo, NY 14203

Studio amenities

Lockers, Mats, Parking, Showers, Towels

261 ratings for IMPACT

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based on 261 ratings

Most recent reviews

Yoga Basics with Sarah
Sarah is an incredible instructor- from her calming voice guiding you through the movements to her correcting your posture- she makes you feel extremely comfortable and safe!
Spinyasa with Pam
Pam is always amazing!!
Spinyasa with Ashley
Perfect transition from spin to yoga. Got my butt kicked in a 30min spin class, and there was just enough recovery time in the beginning of the yoga session so that I could get back to baseline and give it my all in the more challenging yoga poses near the middle/end of class
Xpress Ride with Pam
Pam is the best! It’s always a great class. Impact is my absolute favorite place to spin in buffalo!!!
Spinyasa with Pam
such a great class for all levels!! pam is really awesome at cueing to ensure you’re pushing yourself without injury
Ride + Resist with Ashley
it was great!
Yoga Basics with Sarah
Sarah was a breath of fresh air as a yoga instructor. Loved her music choice and flow of class!
Yoga Flow with Sarah
Sarah is a great yoga instructor. I appreciate her tone of voice and guidance but most of all the fact that she pushes you to try new things and really get the best out of yourself each class. I look forward to seeing her for a class at least once a week!
Ride with Kelly
Kel is wonderful! Love every class I take with her. She keeps things fresh and light hearted all the while making you sort of want to die (but with a smile on your face) as her workouts are no joke. You’ll always leave feeling accomplished I can promise you that!
Ride with Kelly
Kelly is amazing! She genuinely cares about everyone’s goals and helping each person meet them all the while pushing you to the limit and making sure you get the most out of class. She’s friendly but feisty - I love her classes!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!