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Gravity and Oxygen Fitness

4.9(385)
199 W Palmetto Park Rd, Boca Raton, FL, 33432
Boca Raton

Start taking classes at Gravity and Oxygen Fitness and other studios!

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385 ratings for Gravity and Oxygen Fitness

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4.9/5.0
based on 385 ratings

Most recent reviews

G+O Training Session with Bettina
Friendly group environment! Will definitely be back.
G+O Training Session with Bettina
This class was well rounded and fantastic
G+O Training Session with Rico
Rico was a great teacher and the class was awesome! Great studio and group of people! Hard and fun workout!
G+O Training Session with Emma
Burn baby burn
G+O Training Session with Shannon
Core work at its finest
G+O Training Session with Joe
This class and the energy was amazing.
G+O Training Session with Joe
Very good workout!
G+O Training Session with Josh
Josh was a great coach! Really enjoyed it
G+O Training Session with Shannon
This gym is clean! The trainers are welcoming, and the attendees are all very friendly. All of the equipment was in perfectly working order. And that curved treadmill, though! I will be back!
G+O Training Session with Rico
Great workout
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About this studio

Gravity + Oxygen is a personal training and group class boutique facility located in East Boca Raton. Our style of workout is cardio intervals and resistance circuits/stations. We take pride in VERY thorough mobility and warm ups. Cardio: All human powered/no electricity: Woodway Curve treadmills, Concept2 rowers, Versaclimbers (Yes!), Rogue Echo Bikes. Our other toys: We offer over 25 pieces of equipment to challenge you: DB's, barbells w/ landmine pivots (come experience those!), KB's, Air Pressurized cables, bands, sleds, stab balls....you name it, we have it! Our System: Alternating months of Muscle (Strength) and Hustle (Conditioning). Each has a 4 day template rotation , BUT, every 5th day you'll experience the opposite theme. Example, every 5th day in Muscle is a Hustle day.

gravityandoxygen.com+1 561 756 8637

How to prepare

Essentials: Comfortable athletic clothing and athletic shoes geared for cross training. Water bottle and towel def recommended as well (sweat is our biz-nass!). We love our music too, ear plugs if you're sensitive. Misc: First time attendees to class, we politely request that you arrive 10-15 minutes early, in order to get full tour of the "GO House", meet our rockstar group instructor, and to learn about the day's workout template. What else....oh! Bring a smile, be ready to have fun, and a positive mindset, b/c "GOod energy always wins" :)

How to get there

Address: 199 W Palmetto Park Rd Boca Raton, FL. We're 1.5 miles east of I-95 off Palmetto Park Rd., on the corner of PP & 2nd Ave. Directly across the street from City Hall. Look for our incredible building signage (no bias whatsoever :) Parking recommendations: Our lot can get packed, so there are add'l spots directly on PP Road, or at City Hall across the street.

Amenities

Mats, Parking, Showers

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