Girls Gone Buff - Functional Health & Wellness Gym
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About this studio
Girls Gone Buff wants to provide a fun and friendly atmosphere in which women can improve their overall health and wellness through functional movements. Girls Gone Buff is a performance based bootcamp aimed to restore functional movements that will build strength, endurance and ability in each individual.girlsgonebuff.com(504) 453-0328
Girls Gone Buff classes
How to prepare
Workout gear should be comfortable and easy for you to move through each phase of the workout. Sports bras are recommend for most workouts. They recommend wearing flat shoes since you'll do a lot of lifting, hence the name Girls Gone Buff.
How to get there
Girls Gone Buff is located in Chalmette, one block from Rocky and Carlos at 801 W. St. Bernard Highway.
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