Girls Gone Buff - Crescent Park
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About this studio
Girls Gone Buff wants to provide a fun and friendly atmosphere in which women can improve their overall health and wellness through functional movements. Girls Gone Buff is a performance based bootcamp aimed to restore functional movements that will build strength, endurance and ability in each individual.girlsgonebuff.com(504) 453-0328
How to prepare
Workout gear should be comfortable and easy for you to move through each phase of the workout. Sports bras are recommend for most workouts. They recommend wearing flat shoes since you'll do a lot of lifting, hence the name Girls Gone Buff.
How to get there
Girls Gone Buff is now offering classes at their home gym in Chalmette. This is just 15 minutes from the by-water area, off of St. Bernard Highway. Please call 15 minutes prior to class if you are unfamiliar with the area to get directions.
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