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Flowing Body Pilates

82 Stoke Newington High St, London, LND, N16 7PA

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Monday, March 18
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About this studio

Small group Reformer Pilates in Soho W1 and Stoke Newington N16 with a maximum class size of seven. Their aim is to help you develop strength through movement. Each of their 55-minute classes will take you through a full body workout concentrating on your core. Using the reformer provides more intense exercises and deeper stretches, which in turn will increase both your strength and flexibility. Whatever your fitness level, Flowing Body Pilates can help you in your journey to a stronger and healthier body. All of their classes are challenging in their own right and are adapted for any level. Their trainers will also be on hand to correct and guide you to perform each movement with the best form possible. 07584432297

Flowing Body Pilates classes

How to prepare

Please arrive at least 5 minutes before the class. The studio recommends wearing comfortable, form fitting clothing. Classes take place with socks (Flowing Body Pilates recommends sticky socks, which are also available for purchase at the studio). Please bring a a bottle of water.

How to get there

Flowing Body Pilates has two locations. Stoke Newington(82 Stoke Newington High Street N16 7PA).The entrance is next to a wedding shop called Luxe. The closest overground stops are Dalston, Rectory, and Stoke Newington. The studio is also served by many bus lines including: 149, 243, 67, 276. Soho/Bloomsbury(4A Streatham street London WC1A 1JB). In the same building as Oxfam When booking a class, please to sure to check class details to confirm location.

Studio amenities

Mats, Showers, Towels

500+ ratings for Flowing Body Pilates

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based on 795 ratings

Most recent reviews

Beginners with Charles
Great for beginners!
Intermediates with Olitta
Great class as always, more traditional Pilates-based than usual but tough none the less.
All levels with Scarlet
Really enjoyed the class. The instructor was great and she was very patient and encouraging to me as I’m a beginner! The only very minor thing I would say is that the studio needs a sign when you go in as I wasn’t sure whether to walk downstairs and interrupt the class as there’s no reception area...
Beginners with Scarlet
The class was upbeat and Scarlet is a great instructor. She makes you feel comfortable and confident. Would recommend to anyone willing to try Pilates
Intermediates with Olitta
I honestly think the best pilsates teachers going! the studio might not be as slick as other places, but the sequences and guidance are spot on. hadn't been in a while and this class was doable but tough. Definitely felt it afterwards.
Intermediates with Olitta
Great teacher, tough class, lots of individual attention.
Beginners with Olitta
felt like I was getting the extra help I needed. She was very friendly and welcoming and that would make me want to do it all over again.
All levels with Olitta
Really good class not busy so it felt like a private lesson . Instructor was great .
All levels with Charles
excellent basic reformer class carefully taught clear instructions attentive teacher also very suitable for older excersizers.
Wonderful, tailored class. Loved it!

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