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flow mOcean

4.5(76)
West Esplanade, Manly, NSW, 2095
Manly

Start taking classes at flow mOcean and other studios!

How it works
Monday, March 25
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About this studio

Flow mOcean's classes are open to all levels of fitness, novice or pro paddlers, beginners and advanced yogis.

flowmocean.com.au+61 404 246 542

How to prepare

Please note, you must pay a $10 board hire fee upon arrival to hire the board. Please bring a towel and a water bottle to class!

How to get there

Please note, you must pay a $10 board hire fee upon arrival to hire the board. Flow mOcean is located on the harbourside of Manly near Manly Sealife Sanctuary. When you arrive, look for all the kayaks and SUPs.

76 ratings for flow mOcean

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4 stars
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4.5/5.0
based on 76 ratings

Most recent reviews

SUP Yoga Class with Melissa
Class wasnt even on ...
Kayak Yoga Class with Melissa
The best way to start out my day! Love the arm and core workout from the kayak portion and being able to flow and connect with nature is unreal. Melissa is one of the most patient and versatile instructors I have come across. Will always try any class she runs.
SUP Yoga Class with Melissa
Such a good class with Mel
SUP Yoga Class with Melissa
Great class!
SUP Yoga Class with Melissa
Awesome class!!
SUP Yoga Class with Melissa
Great instructor, lots of fun and very relaxing and beautiful. Quite difficult for those not good at balancing however it's all in good fun
SUP Yoga Class with Melissa
Absolutely enjoyable, good safety instructions, great trainer.
SUP Yoga Class with Phoebe
Phoebe and Donna are amazing!
Kayak Yoga Class with Melissa
Class is ok, takes a while to get set up, you have double kayaks so you have to share, not much time for yoga by the time you set off. Nice for a relaxing morning if thats what youre looking for
Fitness Kayak Class with Belinda
There was no one there and no signage to redirect me plus no answer when called to find out what happened....hoping I will be refunded accordingly

Start taking classes at flow mOcean and other studios!

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!