Flow Lab Yoga - Erskine & Kent
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About this studio
Flow Lab yoga focuses on delivering yoga to meet the needs of practitioners that live an energetic lifestyle. We want your movement to come to life...Our classes are centred on the art of being present, connected and feeling alive in your body. Flow Lab has a beautiful community of teachers and like minded practitioners that will make your yoga journey warm and exciting. Flow Lab offers practical classes like core and posture to get your body moving right! Yoga 101 for those new to the mat or wanting to dive back in. Yoga 102 for those wanting more technical understanding or coming back from injury...Flow for regular practitioners that are comfortable on the mat and would like to see where they can go. Long Slow Deep and restorative classes to help you slow down and breathe.flowlab.com.au+61 0413277449
Flow Lab Yoga classes
- Chill Flow (Yin/Yang)
- Yoga 101
- Functional Strength & Conditioning
- Core & Posture
- 4 Weeks to Headstand
How to prepare
Please bring a mat or yogi towel! Please remove your shoes at the door.
How to get there
Entrance is on Kent St and located on the 2nd and 3rd Floors.
Most recent reviews
Flow with Shar
Functional Strength & Conditioning with Bevan
Yoga 101 with Melissa
LSD with Vicky
Core & Posture with Liz
Core & Posture with Liz
Pilates with Amelia
Flow with Vicky
Flow with Norma
Chill Flow (Yin/Yang) with Christy
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