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Flow Lab Yoga - Erskine & Kent

Corner Kent St and Erskine St, 295 Kent St, Sydney, NSW, 2000

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500+ ratings for Flow Lab Yoga

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based on 2,236 ratings

Most recent reviews

Yoga 101 with Thana
Good beginners class if you don’t want to be pushed or try anything challenging
Flow with Norma
Norma gave a great and challenging class
Yoga 101 with Chai
Amazing teacher, great pace for both beginners and regular yogis.
Flow with Norma
Love Norma's classes. So welcoming and builds in opportunities for practicing some more advanced moves
LSD with Vicky
Description says mats are provided whereas they are available for hire. Very noisy. The attitude towards Class Passers isn’t great.
Flow with Bevan
Very quick and little demonstration from the teacher. He explained a lot but not easy to follow if you’re not a regular.
Flow with Christy
A good stretching class today. Great instructor.
Flow with Norma
Norma is a great teacher, the sequence was really thoughtfully put together
Chill Flow (Yin/Yang) with Chai
Great teacher!
Flow with Shar
Loved the class!
Tuesday, May 21
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About this studio

Flow Lab yoga focuses on delivering yoga to meet the needs of practitioners that live an energetic lifestyle. We want your movement to come to life...Our classes are centred on the art of being present, connected and feeling alive in your body. Flow Lab has a beautiful community of teachers and like minded practitioners that will make your yoga journey warm and exciting. Flow Lab offers practical classes like Pilates and Functional Strength and Conditioning to support better Movement. Yoga 101 for those new to the mat or wanting to dive back in. Flow for regular practitioners that are comfortable on the mat and would like to see where they can go. Long Slow Deep and restorative classes to help you slow down and breathe. 413 277 449

How to prepare

Please bring a mat or yogi towel! Please remove your shoes at the door.

How to get there

Entrance is on Kent St and located on the 2nd and 3rd Floors.

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