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About this studio
At Flight Fitness Studio©, they strive to customize the perfect plan for each of their students. Each individual has unique goals, which they embrace. Their Pole classes combine fitness, dance, art, flexibility, strength, and flow, and these key elements help further a student's abilities and growth. Don't be fooled. They also offer non-Pole classes and alternative fitness options including: Aerial Yoga/Sling, Aerial Hammock, Aerial Hoop (Lyra), Aerial Silks, Aerial Conditioning, Hula Hoop, Chair Dance, Cardio Twerk, Booty Werk, Conditioning Circuit, Acro Floorwork, Tumbling, and Hip Hop Dance to name a few. Come try a class today!
FlightFitnessStudio.com+1 847 274 3163Flight Fitness Studio classes
- Intro to Pole
- Intro to Aerial Silks
- Intro to Lyra (Aerial Hoop)
- Flexibility
- Aerial Yoga
- Aerial Sling
- Pole Strength
- Booty Werk
- Intro to Hula Hoop
- Open Aerial
- Pole Flow
- Acro Floorwork
- Aerial Conditioning
- Aerial Hammock
- Chair Dance
- Conditioning Circuit
- Open Jam (Pole, Aerial, Gym, etc.)
- Open Pole
- Beginner Tumbling
- Cardio Twerk
How to prepare
You may bring your own yoga mat and towel or borrow ours. Please bring a bottle of water to stay hydrated. Doors open 10 minutes prior to class start time, and there is a 10 minute late policy. If you miss warmup, your participation level may be limited for safety reasons. Please remove all jewelry prior to the start of class and refrain from wearing lotion and body oil. For classes utilizing Aerial Silks/Hammocks, underarms must be covered, nails trimmed and smooth, and avoid any clothing/accessories that may snag the fabric.
How to get there
They are located between Hicks Road and Denise Drive in the Northwest Shopping Center. Some map websites show them slightly too far east, but they are next to Baird & Warner and Game Stop facing north. They are less than a mile west of Rand Road, west of Target, between Wells Fargo and Jewel. They are easy to get to locally, and from the south, simply take 290/53 north to Dundee Road. They have ample parking both in front of and behind their studio.
Studio amenities
Parking
Most recent reviews
Intro to Pole
Intro to Pole
Intro to Aerial Silks
Intro to Lyra (Aerial Hoop)
Intro to Pole
Intro to Pole
Intro to Aerial Silks
Intro to Pole
Intro to Pole
Intro to Pole
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What is ClassPass?
ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.
Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!
The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!