FIT36 - Third Lake
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About this studio
FIT36® high intensity interval training (HIIT) is the next level in fitness – no traditional fitness plan can match the efficiency of this 36-minute workout. FIT36® run their 36-minute circuits for two weeks at a time. This quick muscle-memory plan allows your body to go from unable to able to expert on these movements in a two-week span, and once you’ve mastered them, the instructors shake up the circuit and start over again. Movements include everything from kettlebells to TRX and beyond, and are completed in intervals to build strength and improve athleticism. Heart rate monitors are available to keep you in the proper anaerobic zone throughout the workout, and you can track your performance on the big screen to monitor your progress and maximize your work out. Each FIT36® studio is independently owned and operated.fit36fitness.com+1 847 201 6151
How to prepare
Please bring ID. Please arrive 15 minutes early on your first visit. Heart Rate Monitor loaners provided as available.
How to get there
FIT36® Third Lake is located at 34572 US-45, Unit C, in Third Lake, Illinois.
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