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F5 Strength and Muay Thai

5.0(22)
805 South La Brea Avenue, Los Angeles, CA, 90036

Start taking classes at F5 Strength and Muay Thai and other studios!

How it works
Monday, March 18
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There are no classes Today, March 18.
Wednesday, March 20
60 min
HIIT and Lift 101Alex Karu
4.9
Strength Training
Friday, March 22
30 min
Saturday, March 23
60 min
Kickboxing 101Nathan Foster
5.0
Martial Arts
Wednesday, March 27
60 min
HIIT and Lift 101Alex Karu
4.9
Strength Training
Friday, March 29
30 min
Saturday, March 30
60 min
Kickboxing 101Nathan Foster
5.0
Martial Arts

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About this studio

F5 is a privately owned and operated gym in Miracle Mile. Head coach and owner, Roxy Richardson, a former professional Muay Thai fighter turned coach with over fifteen years of experience, who specializes in strength training and Muay Thai, has brought together a supportive team of fitness pros to help their students get strong, fit and confident. Those interested in Muay Thai will find the Kickboxing 101 class geared towards beginners as well as those who have trained in striking a bit before and want to add some fun and variety into their weekly fitness routine with bag work and pad work. Those looking for conditioning will find their HIIT and Lift 101 class a mix of bodyweight and free weight resistance training with 10-15 minutes of HIIT (circuit) training towards the end of class.

f5strengthandmuaythai.com+1 323 285 5348

How to prepare

Kickboxing/Muay Thai: Wear athletic short or pants that will allow for kicks. Men and women must wear shirts. Gloves and hand wraps are required - rental is included for Classpass students. Please arrive 15 min early to class for help with your hand wraps. Lifting: We recommend regular workout clothes and flat shoes like Converse or barefoot-style shoes like Vibrams. Many of your students opt for barefoot training for an optimal kettlebell experience. However, bring some shoes you feel comfy doing impact movements in if you need to.

How to get there

The F5 Strength and Muay Thai Gym is located at 805 South La Brea Avenue in Los Angeles, CA. We offer valet parking Monday through Friday evenings. Located starting around 5:30 pm on 8th street and after 7 pm on La Brea. Please text us at 323-285-5348 for a link to our parking guide for more tips.

Studio amenities

Showers, Towels

22 ratings for F5 Strength and Muay Thai

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5.0/5.0
based on 22 ratings

Start taking classes at F5 Strength and Muay Thai and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!