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About this studio
EPIC Interval Training is a fitness phenomenon that fuses interval and HIIT movements into fresh, fun, rigorous rotating workouts at gyms nationwide & online! From bodyweight exercises and kettlebell conditioning to interval circuit training and mobility work, EPIC conveniently covers all of the essential workout bases. Whether you need help with training, competitions or social events, EPIC has you covered. And with its new member incentive program, you’ll be more motivated than ever to reach your goals. EPIC is more than just a gym, it’s a lifestyle. Embrace your best self; let us move you! Be here. Believe in YOU! ***** Please see website or call for Monthly Unlimited Option******
epichybridtraining.com+1 203 645 7110Epic Interval Training classes
- Combination Interval
- Cardio Interval
- Strength Interval
- Core Interval
- Performance Interval
- Endurance Interval
- EPIC Obstacle Run- at EPIC
- Mobility Interval
How to prepare
Please arrive at least 5 minutes before class. Due to the high impact of their workouts, they can not let anyone in 5 minutes after class starts. Classes are barefoot at Epic —floors are all padded. They offer a shower, draft Kombucha, Nitro cold brewed coffee, and free parking.
How to get there
EPIC Fairfield County is located at 955 Connecticut Ave. inside the Bridgeport Innovation Center, one half mile from exit 30 off Interstate 95.
Studio amenities
Parking, showers
Most recent reviews
Endurance Interval with Sarah
Strength Interval with Jamie
Performance Interval with Sarah
Combination Interval with Jamie
Combination Interval with Jamie
Combination Interval with Jamie
Start taking classes at Epic Interval Training and other studios!
What is ClassPass?
ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.
Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!
The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!