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Enhale Meditation Studio

4.7(2,005)
21 D'Aguilar Street, 14th Floor, Hong Kong, 999077

Start taking classes at Enhale Meditation Studio and other studios!

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500+ ratings for Enhale Meditation Studio

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4.7/5.0
based on 2,005 ratings

Most recent reviews

Full Moon Meditation - Full Moon Rites of Passage Ceremony with Katherine
Feel so relax and calm!
Guided Meditation with Tibetan bowls for Healthy Body & Mind with Wai
love the good vibes from the singing bowls. I felt well rested and recharged after the session.
Mindfulness Meditation for Stress Reduction with Ralitsa
began the class by hardselling her 8 week courses for 10mins was a huge turn off
Yoga Nidra - RESTORATIVE Yogic Sleep with Sudha
30 minutes was a bit short
Tea Ceremony with Resham
Love Resham and her graceful tea ceremonies.
Homi Talk & Meditation - The Apple Doesn’t Fall Far from the Tree with Maggie
Maggie is awesome???? Love her talks and the wisdom she has been sharing ✨ Lots of insights and gains ????????
REIKI MEDITATION & SOUND BATH - REVIVE & HEAL with Bruce
Great guidance and energy from the instructor
Tibetan Singing Bowl and Gong Sound Bath with Ravina
Amazing experience!
Tibetan Singing Bowl and Gong Sound Bath with Ravina
Love it!
Body Mind-Soul BreathWork with Thomas
Good clasa good teacher, feel clam and relax
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About this studio

Enhale is here to bring out the best of you. Feel great being your best self. They are one of Hong Kong’s premier mindfulness meditation studios offering traditional techniques for modern living. Enhale signature meditation classes are 30 to 90 minutes, always open to all levels. Their coaches come from all backgrounds and traditions. Chat to them before and after class to enrich your experience. They’re friendly and enthusiastic about sharing and giving you the best experience. Enhale welcomes everyone, from first-timers to the heavily meditated. Never tried it? Curiosity is the best attitude. Why should I meditate? Because you’re going to feel great. Added benefits include better health, sleep, weight loss, happiness, concentration, stress management and improving your life

enhalems.com+852 9385 8389

How to prepare

Doors close even a couple minutes before because classes start precisely on time for the benefit of all meditators. Arrive 10-15 minutes early to get settled and have some tea. Wear something comfortable to sit or lie down in. Or just come as you are. They ask you to remove your shoes at the door. They also have blankets for use, pillows and various seating arrangements for your unique requirements. Or you can lie down. Mostly, they just say "Welcome and make yourself at home!"

How to get there

14th Floor, The Plaza Lan Kwai Fong, 21 D’Aguilar Street, Central. In the same building as Cafe Siam, Havana and Calimex. If you're walking from the bottom of Lan Kwai Fong uphill to California Tower, the building is on your right. Across from the flower stalls. Arrive 10-15mins early to get settled and have some tea. Doors will close on time so no late comers will be admitted for the benefit of meditators.

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