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Enhale Meditation Studio

4.7(1,157)
21 D'Aguilar Street, 14th Floor, Hong Kong, 999077

Start taking classes at Enhale Meditation Studio and other studios!

How it works
Thursday, February 21
  • Wed
    20
  • Thur
    21
  • Fri
    22
  • Sat
    23
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    24
  • Mon
    25
  • Tue
    26
  • Wed
    27
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    28
  • Fri
    1
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Tomorrow, February 21
45 min
Wellness
45 min
Wellness
30 min
Wellness
30 min
Sound Bath - GongMalbert Lee
4.7
Wellness
30 min
Wellness, Yoga

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About this studio

Enhale is here to bring out the best of you. Feel great being your best self. They are one of Hong Kong’s premier mindfulness meditation studios offering traditional techniques for modern living. Enhale signature meditation classes are 30 to 90 minutes, always open to all levels. Their coaches come from all backgrounds and traditions. Chat to them before and after class to enrich your experience. They’re friendly and enthusiastic about sharing and giving you the best experience. Enhale welcomes everyone, from first-timers to the heavily meditated. Never tried it? Curiosity is the best attitude. Why should I meditate? Because you’re going to feel great. Added benefits include better health, sleep, weight loss, happiness, concentration, stress management and improving your life

enhalems.com+852 9385 8389

How to prepare

Doors close even a couple minutes before because classes start precisely on time for the benefit of all meditators. Arrive 10-15 minutes early to get settled and have some tea. Wear something comfortable to sit or lie down in. Or just come as you are. They ask you to remove your shoes at the door. They also have blankets for use, pillows and various seating arrangements for your unique requirements. Or you can lie down. Mostly, they just say "Welcome and make yourself at home!"

How to get there

14th Floor, The Plaza Lan Kwai Fong, 21 D’Aguilar Street, Central. In the same building as Cafe Siam, Havana and Calimex. If you're walking from the bottom of Lan Kwai Fong uphill to California Tower, the building is on your right. Across from the flower stalls. Arrive 10-15mins early to get settled and have some tea. Doors will close on time so no late comers will be admitted for the benefit of meditators.

500+ ratings for Enhale Meditation Studio

5 stars
4 stars
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1 star
4.7/5.0
based on 1,157 ratings

Most recent reviews

Valentine’s Special: Chocolate Meditation Gong Bath with Malbert
The class was overbooked so they had to tell us to leave ...
Sound Bath - Crystal Alchemy Bowl with Nikki
Fabulous class in a great meditation studio. Small class room and class environment means everyone gets good exposure to the sound waves. Highly recommended to anyone looking to try sound meditation
Sound Bath - Crystal Alchemy Bowl with Nikki
Very relaxing class and i love the voice of the teacher so much.
Sound Bath - Crystal Alchemy Bowl with Nikki
Nikki is the best!
Chinese New Year - Manifestation Sound Bath with Malbert
Excellent class felt very refreshed after! Amazing what one hour of mindfulness rest and self love can do for your health
Mindful Meditation with Ryan
As usual, love Ryan’s guide and meditation!
Pranayama Yogic Breathing & Tibetan Bowl with Poppy
Poppy seemed uninterested tonight
Inner Peace Meditation & Singing Bowl with Coco
Good class for relaxation..
Pranayama Yogic Breathing & Tibetan Bowl with Poppy
Pleasant session with peaceful Poppy in a clean, comfortable space.
Valentine's Day Meditation: Love & Abundance (Sound Journey: Drums & Gong) with Ying
Very interesting and insightful session. Definitely recommend!

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