Yoga, Stretching, …Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongSafety guidelinesMoon Salutation
see all reviewsI feel like practicing Moon Salutation on Friday night is a wonderful way to unwind after a busy week. This relaxing flow helps to calm both the body and mind, although you may feel a bit tired during the first one or two times. Sanket is exceptional. He creates a soothing atmosphere and provides clear instructions.
Sutras, the boundless and timeless guidance of the existence, is leading us to the…Vinyasa
see all reviewsAn absolutely brilliant experience. Nice coach and instructions, nice workout - a great combination of stretching, mobility, power and balance. The room is slightly too small to accommodate 9-10 people, everything else is perfect.
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…- Yoga, Aerial, …
Miga Studio
3103, 31/F, Kimberland Center, no.55 Wing Hong Street, Lai Chi Kok (Lai Chi Kok MTR B1 exit), Hong Kong(荔枝角)Hip Opening & Twisting 開髖與扭轉
see all reviewsThis class has become my regular visits, and I have already attended at least 7-8 lessons with Phoebe. I think she is very helpful and patient. I particularly appreciate that she will remind the class about what are the dos and donts when performing certain poses.
!!!!!!!麻煩請各位看清楚Miga Studio分別有鑽石山和荔枝角兩個地點！大家千萬不要去錯喔!!!!!!!荔枝角Address: 3103, 31… - Yoga, Stretching, …
IKIGAI CWB
G/F, Art Piece, 3 Matheson St, Causeway Bay, Hong Kong, Hong KongSafety guidelinesHatha Yoga (Level 1)
see all reviewsDaniel’s class is systematic. I took his Hatha class few weeks ago and I’m still so impressed how he explained the half moon pose and this time, I’m managed to hold the half moon (using the technique he teaches). :D
PLEASE MAKE SURE YOU ARRIVE EARLY!LATECOMERS WILL NOT BE ALLOWED INTO THE CLASSROOM… - Yoga, Stretching, …
IKIGAI Central
7/F, On Lan Centre, 11-15 On Lan Street, Central, Hong KongSafety guidelinesVinyasa Flow (Level 2)
see all reviewsLove loved Stella's class! She's challenging but fun. I like how she goes into detail breaking down some of the moves and always giving options if you want to further challenge yourself. Happy to see her joining the Ikigai team.
IKIGAI Central is our flagship location in the heart of the Central district. … - Spa Treatment, Yoga, …
Thai Studio
Room K, 12/f, Kwun Tong Industrial Centre, Block 2, 436-484 Kwun Tong Road, Kwun Tong, KowloonSafety guidelinesHot Stone Wheel Yoga
see all reviewsAwesome! The room is hot enough but I never feel breathless or dizzy. The instructor speaks and demonstrates clearly. The flow is not too fast that I can catch up with all the poses easily. After class, staff cleans all the mats and yoga wheels to keep the studio clean.
If you’re looking for a studio with classes that are as challenging as they are fun… - Dance, Pilates, …
Dee Dream Life
1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong KongZumba Dance Fitness
see all reviewsThere were two cover instructors doing the class, first half was easier to follow, second half was more challenging for beginners. Overall good vibe and fun class!
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating… - Yoga, Meditation, …
Om Mindful
Unit 516, 5/F, New City Centre, 2 Lei Yue Mun Road, Kwun Tong , Hong KongSafety guidelines排毒暢流瑜伽 Detox Flow
see all reviewsAn energetic Detox flow! In the last part of the class, the sound of the crystal bowl blended magically with the teacher's voice, creating a soothing meditative atmosphere perfect for Savasana.
A brand new warm & cosy yoga studio offering a combination of both yoga, alchemy… Yoga Therapy 瑜伽治療
see all reviewsI really enjoyed the lecture. The instructors are very friendly. Very detailed instructions and patient encouragement were given. The classes are offered in English, Mandarin and Cantonese to cater for the needs of all. The difficulty of this lesson is moderate and beginners can try it.
Located at the most prosperous area in Tsimshatsui, Omoon Yoga offers you a cozy…- Yoga, Meditation, …
Studio H2O
3 Sugar Street, Room 802, Causeway Bay Commercial Building, Hong KongSafety guidelinesBackCare Yoga 護脊瑜伽
see all reviewsEve’s classes are fun! She taught me the fundamentals of breathing and awakening our muscles. You will get to know more about your body with her help!
If you’re looking for a studio with different kinds of classes, e.g. Yoga, Sound… (Globe) Hip Opening 開髖瑜伽
see all reviewsThis is my first time in this class. The instructor is caring and give detail instructions of the pose. She also tried to help students stretch more and extend further. It’s a nice experience.
Located in Lai Chi Kok. A cozy aerial & yoga studio, providing aerial yoga, aerial…(3) YOGA: Shoulder and Hips Mobility
see all reviewsFinally a mobility class offered by Yoga Senses ! Thanks for listening to our demand ! This class is beginner friendly and provides the basics and skills required for yoga asana. Teacher Master Kamal is experienced and knows how to cater to the needs of students with multi levels .
***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生如有問題請Whatsapps…Deep Yin
see all reviewsMaster Yoko gave hands-on adjustments to every student (with prior consent of course) and the class ambience was amazingly grounding and meditative. Very caring and friendly ~ Will return for another calming and zen experience for sure!
Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon…- Yoga, Stretching, …
June Yoga
Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Hong KongSafety guidelinesDeep Stretching
see all reviewsSikyi is great ! Clear instructions and she takes good care of every student. Options were provided for different levels of participant. Nice class vibes.
June Yoga offer variety of yoga classes for both mat and aerial yoga, even including… [觀塘] Spinning Aerial Hoop 初級旋轉空中吊環 (20 Credits)
see all reviewsInstructor was friendly and easy to approach. The flow was good for beginners and there were modifications provided if you cannot do it. He class vibe was fun and classmates were friendly and encouraging too.
Yoga Studio located at Kwun Tong and Causeway Bay. Offer different kinds of small…Wheel Yoga 瑜伽輪
see all reviewsThe wheel yoga class by Rico offers a diverse range of postures, challenging students to explore new depths in their practice and fostering a sense of growth. I really appreciate his guidance and teaching.
~Explore your own definition About Yoga~ About Yoga offers wide varieties of mat…- Yoga, Stretching, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building,, 18-20 Lyndhurst Terrace, Central, Hong KongSafety guidelinesHatha & Breathwork
see all reviewsNaomi is a fantastic and kind instructor. She goes through each move slowly, emphasising proper form and use of muscles. It’s great for beginners and those who want to refresh the basics.
OMIYOGA Academy is a cosy studio situated in the central part of Hong Kong. Studio… Gentle Flow
see all reviewsAn enjoyable class! Kay gave very clear instructions and I appreciated her passion for teaching yoga. She built a very good rapport in class. Thank you 🙏
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Stretching, …
Cali Studio
Room 1105, 11/F Kimberland Centre, 55 Wing Hong Street, Lai Chi Kok, Hong KongSafety guidelinesSlim Yoga 消脂瑜伽
see all reviewsI love Claire’s lessons that are always challenging and diverse. Her instructions are very clear and she is very willing to help learners of varied abilities. I like her sense of humour as well. Thank you ☺️
Cali Studio 是一所專為瑜伽初學者而設的瑜伽室，我們提供一個優雅而舒適的環境, 讓你能夠放鬆地與自己的身體溝通, 透過瑜伽嘗試連結最真實的自我, 從而… Pole Beginner. (3-Credit)
see all reviewsTiffany scales to all levels and is so fun and energetic. I feel challenged and progress fast in her classes
**Flaunt Studio - Discover the World of Empowering Pole Fitness**Welcome to Flaunt…- Yoga, Meditation
Meeting Point
Room 1803, Star House, 3 Salisbury Road, Tsim Sha Tsui, Hong Kong, Hong KongSafety guidelines頌缽療癒 Singing Bowl Therapy
see all reviewsA much needed session and always love the environment also having Rachel as my mentor
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Stretching, …
Santi Space Yoga and Wellness
5A, Lockheart Centre, 301-307 Lockhart Road, Wan Chai, Hong KongSafety guidelinesShoulder and Back Care
see all reviewsGood studio and equipments. Ding is a nice instructor. She gave clear instructions and adjustments. I really felt stretched after the lesson.
Santi Space Yoga and Wellness is a boutique yoga studio located in the heart of Wan… Yoga Therapy 瑜伽治療
see all reviewsJen was extremely welcoming and could speak bilingual (English+Cantonese). Singing bowl sounds and scents made our yoga practice more enjoyable and relaxing. The interior design was cozy with colours of warmth.
Brand new boutique studio nestled in a cosy corner of Mong Kok, integrating all sorts…Deep Stretch 深層伸展瑜伽
see all reviewsIt was not easy to find the elevator that you have to take to get to the studio(12th floor). You have to get into the ground floor parking of the building in order to get to the elevator. The inside of the building seemed recently renovated and toilet was cleaner than I expected..The studio was small, but I was the only one taking the lesson. Teacher was very nice, knowledgeable and detail oriented. She was able to explain to me in excellent English as I don't speak Cantonese. The deep stretching class helped me a lot to stretch stiff muscles that happened from the previous day's run.
Yogaholic Studio provides various types of ground yoga for beginners to choose from…Reformer Pilates
see all reviewsEnjoyable class, instructor is clear and also has a sense of humour. Will revisit!
If you’re looking for a studio with classes that are as challenging as they are fun…- Harmonise Yoga Studio is a Hong Kong based Yoga Studio. We focus on the heart to…
- Pilates, Meditation, …
Char Yoga and Wellness Studio
1402, Kwai Cheong Center, 50 Kwai Cheong Road, Kwai Chung, Hong Kong, Hong KongSafety guidelines普拉提核心床 Reformer Pilates - Beginners (葵興站4分鐘)
see all reviewsHazel totally deserves 5 star! Very patient and clear instructions. She took the time to ask around for everyone’s experience with reformer and explained the basics. Gave demonstrations and helped correct our positions at all time. I’d definitely join again!
Char Yoga and Wellness is a soothing space to foster health, wellbeing and connectedness… - Stretching, Strength Training, …
MindBreak International Limited
3A, Luen On House, 6-7 Wo On Lane, Central, Hong KongSplits - Basic
see all reviewsIt’s my 1st visit to Mindbreak & 1st time in Cathy’s class. Cathy is more than prepared for a beginner with tight shoulders and hip flexors like me. I’m new to the movements but ended up split more (lower) than I ever expected.
Barre, Pilates, Stretching, YogaMindBreak is a boutique therapy centre. Their classes… Power Vinyasa
see all reviewsJessica was friendly, read the room and her students very well and she made sure everyone was at a pace and level that was appropriate for them. I really enjoyed the class!
Located at the heart of the city center in Mongkok, Infinni Studio offers varieties…- Yoga, Strength Training, …
WeMove HK
Rm 1104B, Eastern Centre, No. 1065 King's Road, Quarry Bay, Hong KongSafety guidelinesYoga Balance
see all reviewsMother’s choice coz instructor’s baby girl will be in class with us. Spacious 👍
WeMove HK believes in living a life full of joy, gratitude, and free of judgement… Aerial Yoga (Level 1) 初級空中瑜伽
see all reviewsTiffany is nice, patient and professional. Enjoy joining her class!
我們是位於牛頭角的瑜伽中心, 我們提供各類型的地面/空中瑜伽﹑運動以及療癒課堂, 小班教學, 亦提供租埸服務~ Positiff這個字並非真實存在, 而是取…- Yoga, Strength Training, …
Revive HK
Room 2002, 20/F, 22 Yee Wo Street, Causeway Bay, Hong KongSafety guidelinesHatha Yoga
see all reviewsVery nice yoga nidra experience. It's the my first time and I feel recharged and connected to my body
A place for Yoga Spiritual Healing.We Learn. We Practice. We Grow together <3Namaste… - Yoga, Meditation
Meeting Point
Room 603, 68-74 Bonham Strand,Hing Lung Commercial Building, Sheung Wan, Hong Kong頌缽療癒 Singing Bowl Therapy
see all reviewsThe mat is not too comfortable. Maybe i prefer just basic yoga mat. Switch off the light is better or provide student eye mask. Overall gd experience and the teacher s nice
If you’re looking for a studio with classes that are as challenging as they are fun… Diamond Hill ( JW Fitnesss ) - Chair Yoga 椅子瑜珈
see all reviewsYoki is really a great coach. She is patient with excellent instructions which allows you to relax and gradually did whatever you couldn’t do before! Will definitely attempt her other classes for sure!
Refresh , Relax , Recharge , Let's Yoga in L'encens with YO's !L'encens with YO…- Yoga, Stretching, …
ENJOYOGA
8 Tai Chung Road,Tsuen Wan, New Territories, Unit 708B, 7/F., TCL Tower, Hong KongIf you’re looking for a studio with classes that are as challenging as they are fun… - Meditation
Compassionate Awakening Centre
11 Floor Room 1, Max Trade Centre, 23 Luk Hop Street, Sanpokong, Hong Kong, Hong KongIf you’re looking for a studio with classes that are as challenging as they are fun… - Massage, Facial, …
He-mu Spa
Flat B, 1/F, Beauty Mansion, 69-71 Kimberley Rd., Tsim Sha Tsui, Hong Kong, Hong KongSafety guidelinesChinese Acupressure Massage 中式全身按摩 - 60 min
see all reviewsI’ve been here several times and everytime has been a good experience :) receptionist was always kind and welcoming and the sifu 呀花 today was very kind and helpful. The pressure was on point and she attuned to my needs of special attention to particular parts. Consistently good experiences truly at a reasonable price, strong recommend all to come!
Are you tired of your stressed-out life? Join our spa haven and allow yourself to… - Nails, Spa Treatment, …
Nail Jolly
1/F, Shama Central Hong Kong, 26 Peel Street, Central & Western District, Hong Kong, Hong KongSafety guidelinesSoft Gel Manicure 可卸式凝膠手甲
see all reviewsTried many and this is one of the very best I know. The girls are very efficient and great attention to details! Highly highly recommended.
Nail Jolly was established in 2010. Our professional services include manicure, pedicure… Signature Thai Massage - 50 Minutes
see all reviewsHomy environment, everyone are polite+gentle+ friendly. First time massage...experience is great,had an enjoyed and happy hour🥰 Feel afresh and relaxed 😎 Thanks for all💝 Defin. Back Again!!! Recommend for sure!!!
Aloha Foot & Body Massage is a ClassPass Wellness & Beauty partner. See their class…- Hair removal, Nails, …
The Glam O'clock
2/F, Lan Kwai House, 5-6 Lan Kwai Fong, Central, Hong KongSafety guidelinesAqua Peel Hydro Facial
see all reviewsEverything about the aqua peel was lovely. The service was really nice and attentive. I left with glowing clean skin!
The Glam O'clock offers Nails, Lashes, Waxing and Makeup services. Seek your beauty… - Facial, Massage, …
MediYouth Clinical Centre
11/F, Jing Long Commercial Building, 52 Tang Lung Street, Causeway Bay, Hong KongSafety guidelinesKeratin Lash Lift & Lash Tint 角蛋白睫毛提升& 染黑技術
see all reviewsLovely and clean salon with the nicest staff there is. I enjoyed the calm atmosphere, friendly service and my kerasin lash treatment was done carefully and the results are really good!
MediYouth Clinical Centre provides for all consultants and therapists professional… - Massage, Facial, …
AYANA SPA
12/F Jade Centre, 98 Wellington Street, Central, Hong KongSafety guidelinesAqua Luminous Peeling Pore Refining Facial
see all reviewsThe most wonderful facial and massage experience. Thank you Ayana, I will come back very soon to try out your other services🙏🏼🙏🏼
Escape to AYANA: Your Oasis of Tranquility in the Heart of CentralStep into AYANA… Agafarline Slimming & Contouring
see all reviewsVery good treatment, and nice staffs there! I also invited my friend to do together, we all satisfied with the service and treatment results!!
MediYouth Clinical Centre provides for all consultants and therapists professional…- Facial, Massage, …
MediYouth Clinical Centre
Shop 1, G/F, Ying Pont Building, 69 & 71 Peel Street, Central, HK, CentralSafety guidelinesAgafarline Slimming & Contouring
see all reviewsI am so impressed by the slimming effects of this machine and the experience therapist, will definitely keep it for achieving my slimming target in this summer😬
MediYouth Clinical Centre provides for all consultants and therapists a professional… - Massage, Sauna, …
沐日 Time Off Massage
Time Off Massage, Electric Rd, 180號, At Tower, 10樓1001室, Hong KongSafety guidelinesRelaxing Oil Massage - 45 Minutes
see all reviewsShanghai style pedicure was very nice, no discomfort at all, feet were super soft and smooth after the pedicure. Technician was very professional.
Time Off Massage seeks to redefine the modern ideals of relaxation and cosiness for… Sport Massage 舒緩肌肉按摩
see all reviewsCindy is very good, I enjoyed the 50-min sports massage. Great relief on my tight shoulders
Come in and their therapists provide the perfect treatment. Their massage is specially…Foot Reflexology 45mins
see all reviewsVery good, with clean, quiet and dark environment for great relaxation.
Foot Room Massage offers a range of professional therapeutic massage treatments that…- Massage
THE SLOW - Kennedy Town
Shop A, G/F, Luen Gay Apartments, 9 Davis Street, Kennedy Town, Hong KongSafety guidelinesAcupressure Massage - 60 min
see all reviewsClean environment and friendly staff. The massage was a bit painful though - maybe that’s a sign of it being effective haha
The Slow seeks to restore the balance of mind and body through modern massage and… - Sports recovery, Tanning, …
°CRYO Hong Kong
18F One Chinachem Central, 22 Des Voeux Road Central, Hong KongSafety guidelinesRed Light Therapy - 20 minutes
see all reviewsStaff introduced me different facilities beforehand . I've tried the Red Light therapy and it's 20-minute long. During therapy, I feel warm and quite comfy. Overall nice experience
“Born through nature, redefined through technology.”°CRYO is your professional… - Massage, Sports recovery
weStretch
13/F Wong Chung Ming Commercial House, 16 Wyndham Street Central, Hong Kong30 mins stretching
see all reviewsExactly what I expected for. Detailed + Gentle + Patient to solve my problem, give me suggestions on how to improve. Thanks for helping me fully. Thanks for giving a New me!
weStretch is a fitness place in Central focusing on assisted stretching and sports…
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