Yoga, Stretching, …Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongSafety guidelinesHip Opening
see all reviewsTina is very precise, gives detailed instructions and spends a lot of time correcting all students’ form, a good stretching class that challenges both your flexibility and strength
Sutras, the boundless and timeless guidance of the existence, is leading us to the…- Yoga, Meditation
Prajna Yoga
Shop 2 , 3/F, Sing Shun Centre, Lai Chi Kok, Kowloon, Hong KongSafety guidelinesHot Yoga (B)
see all reviewsKishore was very clear in giving instructions. He observed the postures of every students and went around to adjust the postures. The class is conducted in English so it's friendly for foreign students. The studio room was heated, making it a great sweating session with sequential movements. Lockers and changing room with shower are available. Just need to bring own towel - it's so convenient.
Prajna yoga is a true reflection of yoga: Healing, unifying, conscious, loving, vibrant… Hatha Yoga
see all reviewsEnjoyable and incredibly soothing class as always. Appreciate the build-up leading up to the wheel before concluding in a meditative wind-down. Thanks Viki!!
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…- Yoga, Aerial, …
Miga Studio
3103, 31/F, Kimberland Center, no.55 Wing Hong Street, Lai Chi Kok (Lai Chi Kok MTR B1 exit), Hong Kong(荔枝角)Yoga Therapy 都市病治療瑜伽
see all reviewsTutor is detail-oriented. She provides guidelines and is very encouraging. I love her teaching style, and I feel relaxed after class. I appreciate her positive attitude.
!!!!!!!麻煩請各位看清楚Miga Studio分別有鑽石山和荔枝角兩個地點！大家千萬不要去錯喔!!!!!!!荔枝角Address: 3103, 31… - Yoga, Stretching, …
IKIGAI CWB
G/F, Art Piece, 3 Matheson St, Causeway Bay, Hong Kong, Hong KongSafety guidelinesRELAX | Therapeutic Stretch (L1)
see all reviewsAlways love coming to Daphne’s classes when I’m back in HK as I always get a great stretch and it’s just what my body needed as I have been struggling with sciatic pain for a few months. A lot of the stretches help to alleviate the pain.
PLEASE MAKE SURE YOU ARRIVE EARLY!LATECOMERS WILL NOT BE ALLOWED INTO THE CLASSROOM… - Yoga, Stretching, …
IKIGAI Central
7/F, On Lan Centre, 11-15 On Lan Street, Central, Hong KongSafety guidelinesSTRENGTHEN｜Inversions (L2)
see all reviewsI really enjoy Stella's inversions class. She's not only detailed but she makes the class fun. Our 75 min class flew by and we got to try all different poses. Loved the class and look forward to her future inversions classes.
IKIGAI Central is our flagship location in the heart of the Central district. … - Yoga, Meditation, …
Om Mindful
Unit 516, 5/F, New City Centre, 2 Lei Yue Mun Road, Kwun Tong , Hong KongSafety guidelines流瑜伽與聲頻浴 Flow Yoga with Sound Bath
see all reviewsMy first time attending this class. It's a small class and the instructor is very patient and encouraging. Will surely attend her class again.
A brand new warm & cosy yoga studio offering a combination of both yoga, alchemy… - Dance, Pilates, …
Dee Dream Life
1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong KongZumba Dance Fitness
see all reviewsThere were two cover instructors doing the class, first half was easier to follow, second half was more challenging for beginners. Overall good vibe and fun class!
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating… Yoga Wheel 瑜伽輪
see all reviewsThe instructor can describe all the movements without any hesitation. Furthermore, the precise descriptions can facilitate all the students to follow step by step. Besides the basic skill of yoga, the instructor can establish nice environments called “moon style”which can matches with the yoga circle dramatically.
Located at the most prosperous area in Tsimshatsui, Omoon Yoga offers you a cozy…- Spa Treatment, Yoga, …
Thai Studio
Room K, 12/f, Kwun Tong Industrial Centre, Block 2, 436-484 Kwun Tong Road, Kwun Tong, KowloonSafety guidelinesHot Stone Deep Stretching
see all reviewsInstructor Siu Ling is very friendly and always encourage student. Feel relaxing in her class. It is a special interesting studio , has few steam equipment in here , also cute dog and fish, atmosphere is great!
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Meditation, …
Studio H2O
3 Sugar Street, Room 802, Causeway Bay Commercial Building, Hong KongSafety guidelinesHatha Yoga 哈達瑜伽
see all reviewsLing gives very detailed instructions and corrects each student's positions to make sure you're performing correctly, she's a really good instructor
If you’re looking for a studio with different kinds of classes, e.g. Yoga, Sound… [觀塘] Spinning Aerial Hoop 初級旋轉空中吊環 (20 Credits)
see all reviewsInstructor was friendly and easy to approach. The flow was good for beginners and there were modifications provided if you cannot do it. He class vibe was fun and classmates were friendly and encouraging too.
Yoga Studio located at Kwun Tong . Offer different kinds of small group yoga classes…- Yoga, Stretching, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building,, 18-20 Lyndhurst Terrace, Central, Hong KongSafety guidelinesYoga Stretch
see all reviewsMichelle is a very kind and friendly instructor. She always ensures that you are using proper posture and not pushing to the point of injury.
OMIYOGA Academy is a cosy studio situated in the central part of Hong Kong. Studio… - Yoga, Pilates, …
June Yoga
Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Hong KongSafety guidelinesAerial Hoop Spinning
see all reviewsThank you Monkey for a challenging and fun class. Monkeys is a wonderful instructor, very supportive and attentive to the students and helps made changes for each level. I really enjoyed her class and would love to join again 💖 Thankyou !!
June Yoga offer variety of yoga classes for both mat and aerial yoga, even including… Yoga For Backbend 後彎瑜伽
see all reviewsJacqueline is an exceptional yoga instructor! Her detailed explanations of backbends were incredibly helpful, and I appreciate how she emphasised the importance of even the smallest details, like paying attention to my toes. It's inspiring to see how she tailors her guidance to accommodate learners of all abilities, helping everyone reach their maximum potential. 😁
~Explore your own definition About Yoga~ About Yoga offers wide varieties of mat…Thai Yoga Therapy incl. massage
see all reviewsWhat a unique experience. I absolutely loved this yoga class. Having a knee injury, Di made sure the positions were modified for me to participate. I loved the oil , the music and the deep stretches. Left the class feeling so calm.
At O'Pine Studio, we've created a space where mindfulness and movement come together…(Globe) Hip Opening 開髖瑜伽
see all reviewsThis is my first time in this class. The instructor is caring and give detail instructions of the pose. She also tried to help students stretch more and extend further. It’s a nice experience.
Located in Lai Chi Kok. A cozy aerial & yoga studio, providing aerial yoga, aerial…- Yoga, Stretching, …
Yoga Club HK
Room 1703, 17/F, Sunbeam Commercial Building, 469-471 Nathan Road, Kowloon, Hong Kong(油麻地) SC: Healthy Hips
see all reviewsKate adjusts our posture and would help us stretch more. Her voice is soft and makes me feel comfortable and relaxed. She checks in with us about our physical needs and gives tailored stretching positions based on our flexibility.
This club provides various community yoga classes. Any group is also welcome to co… 牛頭角 頭倒立入門 - Headstand Intro (6 Credits) [ntk]
see all reviewsI have already practice headstand for a while, however i still can bearly lift myself up without a kick or jump. In this lesson, teacher focus on how to lift up slowly, and steady, every steps was clear and precise! Will definitely join next week ❤️
Studio Sage 創辦人練習瑜伽已超過十年, 由於希望將瑜伽此項有益身心運動感染更多朋友, 於2019年新冠疫情爆發期間於牛頭角創辦第一間瑜伽學校Studio…- Yoga, Pilates, …
Imrama Yoga Studio
Room 705, Metro Center I, 32 Lam Hing Street, KowloonSafety guidelinesWheel Yoga 輪瑜珈
see all reviewsCeci is patient and gentle, providing clear instructions with various alternatives. She even took photos for my records with my phone, which I only realized after I left. Thank you!
「imrama」來自愛爾蘭神話故事，被借喻為Journey of Soul。 我們取名為此，希望每位同學可在Imrama的瑜珈和冥想練習中， 感受一呼一吸，… 肩背髖伸展 Shoulder,Back &Hip stretch
see all reviewsTurns out I was the only student for this class. Kiki gave clear instructions and helped adjust my posture where necessary. It was a really effective stretching class!
特別感謝大家過去兩年的支持。從10月起,我們將進行一些課程安排更改,敬請留意:新安排通知:•每日下午2:00前,僅開放少量ClassPass學 生名額…Pole Flow Beginner (3-Credit)
see all reviewsLove the flow class, perfect balance of challenging and fun , Tessa is so great at explaining moves and helping us understand the foundations of pole
**Flaunt Studio - Discover the World of Empowering Pole Fitness**Welcome to Flaunt…- Strength Training, Sports recovery, …
Pinnacle Performance Asia
Nos. 61-65 Des Voeux Road, Central, 21st Floor, The Chinese Bank Building, Hong KongSafety guidelinesLoad
see all reviewsSmall class which allowed the instructor to correct everyone's form. Nice having variations in exercises to cater for different levels
As Asia's leader in Engineered Strength and Conditioning, their proprietary approach… - Strength Training, Stretching, …
AP Academy KT
Unit C1, B/F, Kwun Tong Industrial Centre Phase 2, 460-470 Kwun Tong Road, Kwun Tong, KowloonSafety guidelinesMetcon - metabolic conditioning
see all reviewsIt’s really nice, including the coach, environment & exercises. The class consists of 3 rounds, each round has 6 different exercises (so there were 18 different exercises), and it was fun. The space is quite spacious with nice and clean bathrooms that make me feel comfortable.
Leading Coaching Center of Wellness & PerformanceThrough a unique fitness experience… - Yoga, Meditation
Meeting Point
Room 1803, Star House, 3 Salisbury Road, Tsim Sha Tsui, Hong Kong, Hong KongSafety guidelines睡夢瑜伽頌缽療癒 yoga nidra and singing bowl sound therapy
see all reviewsVicky was lovely and took the time to explain the practice of Nidra yoga and how it differed to other types of yoga. The sound bowls were very relaxing and this class allowed me some much needed time to reflect, calm my mind and focus on towards myself without feeling rushed 🙏 Thank you! ✨
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Stretching, …
Santi Space Yoga and Wellness
5A, Lockheart Centre, 301-307 Lockhart Road, Wan Chai, Hong KongSafety guidelinesFeminine Flow 圓融流瑜伽
see all reviewsVery very good and relaxing. The yoga instructor has created a very nice ambience and mood with candlelights and she begin the class with picking a tarot card. I feel lighten after the session and filled with gratefulness.
Santi Space Yoga and Wellness is a boutique yoga studio located in the heart of Wan… Pole: Spin Combo Beginner
see all reviewsI was just on vacation in HK and thought of taking a pole class. Tiffany was my instructor for Spinny Pole Combo and she was really keen with teaching the skills. I'm from the Philippines and that didn't hinder Tiffany to teach me in English. When I get back to HK, I'll definitely book one of her classes again :)
Located in the heart of Causeway Bay. 1 min walk from MTR exit F1 and all public…- Yoga, Sports recovery
Yogaholic Studio
Rm C23, 12/F, Wing Tai Centre, Kwun Tong, KowloonSafety guidelinesDeep Stretch 深層伸展瑜伽
see all reviewsIt was not easy to find the elevator that you have to take to get to the studio(12th floor). You have to get into the ground floor parking of the building in order to get to the elevator. The inside of the building seemed recently renovated and toilet was cleaner than I expected..The studio was small, but I was the only one taking the lesson. Teacher was very nice, knowledgeable and detail oriented. She was able to explain to me in excellent English as I don't speak Cantonese. The deep stretching class helped me a lot to stretch stiff muscles that happened from the previous day's run.
Yogaholic Studio provides various types of ground yoga for beginners to choose from… Round Shoulder and back Stretching 圓肩開背伸展
see all reviewsA very nice experience! The studio is very bright, clean and includes everything you possibly needs. Trainer Tony is very professional and knowledgeable , tailored to my needs and also giving advice on a home care tips! I will definitely revisit soon! Now Becoming my new favourite class and studio :)
hive advocates a balanced life and hopes to provide a comfortable and comfortable…- Yoga, Sports recovery
GOOD yoga
The Upper House, 88 Queensway, Admiralty, Room 3904,, Hong KongSafety guidelinesGOOD alignment
see all reviewsWhat an incredible experience! The instructor was stunning, radiating such a warm spirit & vibrant energy. The yoga class was nothing short of phenomenal, it truly challenged & empowered both my body & mind. I left feeling invigorated & uplifted!
Welcome to GOOD Yoga at The Upper House, where we aspire to foster a welcoming and… - Harmonise Yoga Studio is a Hong Kong based Yoga Studio. We focus on the heart to…
Yoga Therapy 瑜伽治療
see all reviewsJen was extremely welcoming and could speak bilingual (English+Cantonese). Singing bowl sounds and scents made our yoga practice more enjoyable and relaxing. The interior design was cozy with colours of warmth.
Brand new boutique studio nestled in a cosy corner of Mong Kok, integrating all sorts…- Pilates, Yoga, …
Char Yoga and Wellness Studio
1402, Kwai Cheong Center, 50 Kwai Cheong Road, Kwai Chung, Hong Kong, Hong KongSafety guidelines普拉提核心床 Reformer Pilates - Beginners (葵興站4分鐘)
see all reviewsHazel is an amazing yoga teacher! Her clear demonstrations and explanations make every pose easy to understand. She pays great attention to each student and helps correct our alignment. I really enjoy her class.
Char Yoga and Wellness is a soothing space to foster health, wellbeing and connectedness… Yin Yang Yoga
see all reviewsVeer is a very nice teacher who cares about each student’s condition and limitations. I feel my alignment is getting better every time. The studio is neat and spacious. Veer also provides various supporting tools for advanced practice.
Welcome to The YOGASTHALA , space for everyone to experiment with and explore the…- Stretching, Yoga, …
MindBreak International Limited
3A, Luen On House, 6-7 Wo On Lane, Central, Hong KongSplits - Basic
see all reviewsIt’s my 1st visit to Mindbreak & 1st time in Cathy’s class. Cathy is more than prepared for a beginner with tight shoulders and hip flexors like me. I’m new to the movements but ended up split more (lower) than I ever expected.
Barre, Pilates, Stretching, YogaMindBreak is a boutique therapy centre. Their classes… - Yoga, Cycling, …
Flex Studio
ROOM 2209,, 22/F One Island South, 2 Heung Yip Road, Wong Chuk Hang, Hong KongYoga Wheel - Stretch & Strengthen
see all reviewsA super good experience in flex studio, the teacher is very nice n yet professional
Flex Studio is known as the place to go if you want to achieve a noticeable improvement… - Yoga, Strength Training, …
WeMove HK
Rm 1104B, Eastern Centre, No. 1065 King's Road, Quarry Bay, Hong KongSafety guidelinesYoga Balance
see all reviewsMother’s choice coz instructor’s baby girl will be in class with us. Spacious 👍
WeMove HK believes in living a life full of joy, gratitude, and free of judgement… - Yoga, Sports recovery, …
Lencens
8D, Wing Hin Factory Building, 31-33 Ng Fong Street, San Po Kong, KowloonDiamond Hill ( JW Fitnesss ) - Chair Yoga 椅子瑜珈
see all reviewsYoki is really a great coach. She is patient with excellent instructions which allows you to relax and gradually did whatever you couldn’t do before! Will definitely attempt her other classes for sure!
Refresh , Relax , Recharge , Let's Yoga in L'encens with YO's !L'encens with YO… Aerial Yoga (Level 1) 初級空中瑜伽
see all reviewsTiffany is nice, patient and professional. Enjoy joining her class!
我們是位於牛頭角的瑜伽中心, 我們提供各類型的地面/空中瑜伽﹑運動以及療癒課堂, 小班教學, 亦提供租埸服務~ Positiff這個字並非真實存在, 而是取…- If you’re looking for a studio with classes that are as challenging as they are fun…
- Strength Training, Pilates, …
100 FUN FITNESS
Rm A2-A3 ,16/F ,Kuo Wah Building, 340-342 Hennessy Road, Wan Chai, Hong KongIf you're looking for a studio with classes that are as challenging as they are fun… - Meditation
Compassionate Awakening Centre
11 Floor Room 1, Max Trade Centre, 23 Luk Hop Street, Sanpokong, Hong Kong, Hong KongIf you’re looking for a studio with classes that are as challenging as they are fun… - Massage, Facial, …
He-mu Spa
Flat B, 1/F, Beauty Mansion, 69-71 Kimberley Rd., Tsim Sha Tsui, Hong Kong, Hong KongSafety guidelinesTraditional Foot Massage 古法足部按摩 - 75 min
see all reviewsVery good experience. I had a 75-min foot massage with Fa, and the massage was so good 👍
Are you tired of your stressed-out life? Join our spa haven and allow yourself to… - Nails, Spa Treatment, …
Nail Jolly
1/F, Shama Central Hong Kong, 26 Peel Street, Central & Western District, Hong Kong, Hong KongSafety guidelinesSoft Gel Manicure 可卸式凝膠手甲
see all reviewsTried many and this is one of the very best I know. The girls are very efficient and great attention to details! Highly highly recommended.
Nail Jolly was established in 2010. Our professional services include manicure, pedicure… - Hair removal, Nails, …
The Glam O'clock
2/F, Lan Kwai House, 5-6 Lan Kwai Fong, Central, Hong KongSafety guidelinesBasic Pedicure 修腳服務
see all reviewsIt’s a very clean place. The service you get is amazing. The nail lady is very kind and really makes sure to do it properly. I would 10/10 recommend.
The Glam O'clock offers Nails, Lashes, Waxing and Makeup services. Seek your beauty… Foot Reflexology Massage - 50 Minutes
see all reviewsVery relaxing ambience and considerate staff. My therapist Lily's skills are top notch and she made sure the intensity was right for me. There were also different drinks to choose from. I highly recommend this massage parlour!
Aloha Foot & Body Massage is a ClassPass Wellness & Beauty partner. See their class…- Facial, Massage, …
AYANA SPA
12/F Jade Centre, 98 Wellington Street, Central, Hong KongSafety guidelinesSignature Essential Oil Massage by Lanluis UK (75 min)
see all reviewsBella is great! My muscles got relaxed after the session. Hopefully there’d be an option to select a 90-min massage session in the future🙏🏻
Escape to AYANA: Your Oasis of Tranquility in the Heart of CentralStep into AYANA… Aromatic Oil Massage 香薰推油按摩
see all reviewsSoooooo good! Thank you Linda! very good massage technique, definitely helps with back pain and sciatica.
Come in and their therapists provide the perfect treatment. Their massage is specially…- Facial, Massage, …
MediYouth Clinical Centre
Shop 1, G/F, Ying Pont Building, 69 & 71 Peel Street, Central, HK, CentralSafety guidelinesLymphatic Drainage Slimming Massage 淋巴排毒瘦身按摩 - 90
see all reviewsEveryone was super friendly and welcoming. The clinic is clean and Greenly had good bedside manners and was super knowledgeable with the massage. Highly recommend the lymphatic massage, next time going to try the facial!
MediYouth Clinical Centre provides for all consultants and therapists a professional… Foot Reflexology 45mins
see all reviewsVery good, with clean, quiet and dark environment for great relaxation.
Foot Room Massage offers a range of professional therapeutic massage treatments that…
Page 1