Empowered Centre
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Schedule
Tue, Sep 17
45 min
Reformer Self-Practice (No Techer)
No Instructor .45 min
Pole Self-Practice (No Teacher)
No Instructor .45 min
Reformer Self-Practice (No Techer)
No Instructor .45 min
Pole Self-Practice (No Teacher)
No Instructor .45 min
Lower Body Stretch and Strengthen
TJ Kim60 min
Upper Body Strengthening
TJ Kim45 min
Reformer
TJ Kim45 min
Bungee Fitness
Paige Warner45 min
Reformer
TJ Kim30 min
The Wall
Jacqui Joyce60 min
Vinyasa Flow yoga
Kerri Babbington45 min
Aerial Core
TJ Kim45 min
Splits and Flex
Allegra KingEmpowered Centre Reviews
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