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CST50 Westport

4.9(310)
292 Post Rd E, Westport, CT, 06880
Westport

Start taking classes at CST50 Westport and other studios!

How it works
Tuesday, August 21
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Today, August 21
50 min
Open LevelAdrienne Oziemblewski
4.9
Yoga
50 min
Mixed LevelDani Lueker
Pilates
50 min
FundamentalsDani Lueker
Pilates
50 min
Open LevelTrish Paliotta
4.9
Yoga
Tomorrow, August 22
50 min
Open LevelKerrie Langeveld
4.9
Yoga
50 min
Open LevelKerrie Langeveld
4.9
Yoga

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About this studio

The innovative Megaformer™/Lagree Fitness® workout is specifically engineered to perform unique movements that effectively combine strength, endurance, cardio, flexibility, core and balance training in a 50 minute session. This workout integrates the key elements of resistance and counter-resistance using a system of springs and pulleys in a sequence that allows for periods of zero gravity at peak muscle contraction.

cst50darien.com(203) 557-6141

CST50 Westport classes

310 ratings for CST50 Westport

5 stars
4 stars
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1 star
4.9/5.0
based on 310 ratings

Most recent reviews

Open Level with Krista
Krista was awesome!!!
Open Level with Adrienne
Great core workout, difficult.
Open Level with Karen
Obsessed! Will be going weekly
Open Level with Karen
Karen's class is my church.
Open Level with Adrienne
Adrienne is great! Super attentive and just like a super nice person, shes the best!
Open Level with Adrienne
Tough workout, but Adrienne was great! Very helpful for my first time and explained all the moves. Will definitely come back!
Open Level with Megan
This class is very challenging. In order to be strong enough to do this entire workout, one would have to already be quite fit. I did the Fundamentals class earlier this week and recommend that for getting started with CST50, because there are lots of movements in this workout that are unique.
Open Level with Dani
And the Golden Globe goes to... DANI LUEKER for Best CST Instructor!!!
Open Level with Adrienne
The class was a great challenge and had me trying to work muscles I didn't know existed. Adrienne was super attentive and helped me every step of the way giving me alternatives when I burned out. Can't wait to go back!
Open Level with Adrienne
Amazing!

Start taking classes at CST50 Westport and other studios!

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!