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CST50 Darien

4.9(588)
313 Heights Road, Darien, CT, 06820
Darien

Start taking classes at CST50 Darien and other studios!

How it works
Tuesday, November 13
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    14
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There are no classes Tuesday, November 13.
Today, November 14
50 min
Open LevelBub Bucci
4.9
Pilates, Strength Training
50 min
Open LevelBub Bucci
4.9
Pilates, Strength Training
50 min
Open LevelBub Bucci
4.9
Pilates, Strength Training
50 min
Open LevelNoreen DiRocco
4.9
Pilates, Strength Training
50 min
Mixed LevelNoreen DiRocco
Pilates, Strength Training
50 min
Open LevelKrista Blair
4.9
Pilates, Strength Training

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About this studio

The innovative Megaformer™/Lagree Fitness® workout is specifically engineered to perform unique movements that effectively combine strength, endurance, cardio, flexibility, core and balance training in a 50 minute session. This workout integrates the key elements of resistance and counter-resistance using a system of springs and pulleys in a sequence that allows for periods of zero gravity at peak muscle contraction.

cst50darien.com+1 203 309 5333

CST50 Darien classes

How to prepare

workout clothes and grip socks you will not be permitted to take class without grip socks if you don't have grip socks you can purchase in the studio for $5

Studio amenities

Lockers, parking

500+ ratings for CST50 Darien

5 stars
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4.9/5.0
based on 588 ratings

Most recent reviews

Open Level with Bub
Kathy is a fantastic instructor, I am always both challenged and refreshed by her encouraging approach.
Open Level with Bub
Thanks Bub! You rock
Open Level with Kerrie
Kerrie is a great instructor. I had an excellent class with her!
Open Level with Bub
Kathy is amazing!!! She takes the staples and then mixes in new innovative moves that exhaust each muscle and keeps you motivated to power through the class. I took my first class with Kathy and she truly inspired me to love the megaformer and CST50.
Open Level with Kerrie
Excellent Class!!
Open Level with Kerrie
Excellent class!!! I’m still shaking!!
Open Level with Krista
Excellent class!! Krista inspires us all to push to the limits with recoveries perfectly coordinated to make sure that we can all finish the class feeling empowered. Thank you.
Open Level with Noreen
Noreen was great... it was my first time and I happened to be the only one in the later class. She took extra time to explain moves and positioning to me and it was basically a 1:1 training session!
Open Level with Kerrie
Excellent!! Love Kerrie.
Open Level with Krista
Krista is awesome! Her classes are tough. She is hands on and happy to make adjustments for every level.

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