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CST50 Darien

4.9(732)
313 Heights Road, Darien, CT, 06820
Darien

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How it works
Sunday, April 21
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About this studio

The innovative Megaformer™/Lagree Fitness® workout is specifically engineered to perform unique movements that effectively combine strength, endurance, cardio, flexibility, core and balance training in a 50 minute session. This workout integrates the key elements of resistance and counter-resistance using a system of springs and pulleys in a sequence that allows for periods of zero gravity at peak muscle contraction.

cst50darien.com+1 203 309 5333

How to prepare

workout clothes and grip socks you will not be permitted to take class without grip socks if you don't have grip socks you can purchase in the studio for $5

Studio amenities

Lockers, Parking

500+ ratings for CST50 Darien

5 stars
4 stars
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1 star
4.9/5.0
based on 732 ratings

Most recent reviews

Open Level with Kerrie
Excellent class!! I’m going to be shaking for days. Thanks Kerrie for kicking my but!!
Open Level with Bub
Kathy’s class was so challenging and encouraging. She gets the best out of you! Love CST50!
Open Level with Krista
Excellent!! Krista is wonderful at tailoring the class for various levels in the class while also pushing you to work your hardest.
Open Level with Bub
So challenging! Works every muscle. Teacher was attentive to form and provided great instructions. ❤️ CST50!
Open Level with Kerrie
Excellent class to kick start the new year!! Thank you Kerrie!!!
Open Level with Krista
Excellent class!! Thank Krista for pushing me to reach new workout goals. It’s hard but totally attainable when you have the support of a knowledgeable and personable instructor. CST50 is unmatched in the quality on instruction.
Open Level with Bub
Instructor was encouraging, but also made some rude comments.
Open Level with Bub
feel so strong and accomplished after this class!! definitely will be coming back!
Open Level with Megan
Megan was wonderful! Best instructor Ive had here, will absolutely be coming back specifically for her class again.
Open Level with Kerrie
Kerries classes are always tough but you leave feeling empowered, stronger and at peace with whatever that days obstacles are. Thanks!!

Start taking classes at CST50 Darien and other studios!

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!