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About this studio
Their mission is to improve human performance, while changing every life that comes into their doors. CrossFit 100 is located in Glendale Wisconsin and close to Whitefish Bay. They have everything a fitness fanatic could ever need in one convenient location. 45 minutes to 1 hour, including a good warmup, some mobility and having your butt handed to you. It’s bootcamp with brains: you’ll learn a bit, sweat a lot and go home on a cloud (or on your shield. Good either way.) Use kettlebells, running, rowing, calisthenics, boxes and rings.crossfit100.com+1 414 313 1427
How to prepare
Dress up comfortable and with layers, bring water and a towel and get ready to have the best fun hour of your day.
How to get there
They are located at 4927 N Lydell Ave in Glendale Wisconsin between Hampton and Henry Clay right of 43 HWY. Oak Trail Bike path crossed by their building.
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