• Studio Three
    Strength Training, Cycling, …

    Studio Three

    2401 N Halsted St, Chicago
    4.9
    (30000+)
    Safety guidelines

    HOT MAT PILATES

    This was such a fun class! Alyssa did such a lovely job explaining the moves, and motivating the class as well! I was so discouraged at a different studio yesterday and this atmosphere felt like it was so inclusive! Especially the way she taught it. Her adjustments were great as well. Thank you for challenging us and making class fun! 2025 goals loading!
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    Studio Three, Chicago’s leading fitness boutique since 2015, encompasses three elite…
  • Studio Three
    Strength Training, Yoga, …

    Studio Three

    333 N Green St, Chicago
    4.9
    (30000+)
    Safety guidelines

    HOT MAT PILATES

    Kimberly is the most welcoming and reassuring instructor! Her classes know how to target such specific muscles while feeling challenging but still accessible. Love her yoga and now pilates classes too!
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    Studio Three, Chicago’s leading fitness boutique since 2015, encompasses three elite…
  • Studio Three
    Strength Training, Cycling, …

    Studio Three

    648 N Clark St, Chicago
    4.9
    (30000+)
    Safety guidelines

    3 x 3

    This class was a true and good full body strength workout. Abbie was amazing and super motivating throughout the class. You have two sets of weights (one medium and one heavy) with the opportunity to play around and figure out if you need heavier weight. The class went by wicked fast and Abbie gave really great cues throughout. Definitely worth taking and will go again!
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    Studio Three, Chicago’s leading fitness boutique since 2015, encompasses three elite…
  • Mile High Run Club
    Running

    Mile High Run Club

    24 W 25th St, New York
    4.9
    (30000+)
    Safety guidelines

    Dash Strength

    This is such a great class. The only thing I didn’t like is it seems like they used a super perfumed detergent on the towels this time. Not great for when you’re hot and sweating, or if your skin is sensitive to stuff like that. Hope they just switch back to something unscented.
    see all reviews
    ABOUT MILE HIGH:Treadmill-based interval and strength training classes in a lights…
  • [solidcore]
    Pilates

    [solidcore]

    1706 Columbia Rd NW, Washington
    4.9
    (30000+)

    Off-Peak Signature50: Full Body | Fall Out Boy + Friends

    MY FAVORITE CLASS EVER!!!! Please make this a weekly thing. Gracelyn was a fantastic coach. She had a brilliant playlist. I had so much fun. I’ve never worked harder in class!
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    [solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…
  • Rumble Boxing
    Boxing, Strength Training

    Rumble Boxing

    6201 S. Custer Rd,, Suite 400, McKinney
    4.9
    (100+)
    Safety guidelines

    Signature; Full Body (45 min)

    Every member of the staff made an effort to get to know my name and my experience level. Although I’m not necessarily a beginner, I found it helpful to run through the basics in the beginning of class. Everyone was encouraging, members and staff alike. Great environment despite your fitness level or experience! Fun workout too!
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    Rumble Boxing delivers a full-body, boxing-inspired group fitness for all levels…
  • Seaside Power Yoga
    Yoga

    Seaside Power Yoga

    1524 3rd Street North, Jacksonville Beach
    5.0
    (12500+)

    Power Play

    Anna is such a great teacher. I love how authentic she is and that her classes allow you the opportunity to express yourself in each breath and pose.
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    What makes Seaside Power Yoga so special is our community!Students of all levels…
  • Groundwrk
    Strength Training, Cycling, …

    Groundwrk

    3508 North 7th Street Suite 135, Phoenix
    5.0
    (20000+)
    Safety guidelines

    RIDE

    Lauren is my favorite instructor! Can always understand what she’s saying through the mic, I’ve had some trouble understanding other people. Barely my 2nd spin class and felt so much more confident today thanks to her cues.
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    They are a a fitness studio dedicated to combining the results and energy of a HIIT…
  • Full Circle Yoga
    Yoga, Postnatal, …

    Full Circle Yoga

    972 Orange Avenue, Winter Park
    4.9
    (30000+)
    Safety guidelines

    Hot Flow (Infrared Heat)

    This class with the owner was definitely the toughest class I’ve taken here. There is a new system where you put your mat on a pre-assigned spot and unfortunately ClassPass members cannot select the spot before they get to the studio and the studio assigned the spot. So that’s something to be aware of.
    see all reviews
    Full Circle Yoga is the best place to learn, practice, sweat and get your zen on…
  • Modo Yoga
    Yoga, Pilates, …

    Modo Yoga

    400 SE Grand Ave, Portland
    4.9
    (30000+)

    Power Flow with Music

    Jake remains an exceptional yoga instructor. He consistently challenges you, and you can expect noticeable progress in your practice with every class. Unlike other instructors who maintain a repetitive routine for weeks, Jake adapts and introduces new poses to keep you engaged and challenged.
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    Modo Yoga offers a form of hot yoga, designed to strengthen and stretch the muscles…
  • Mimi Yoga
    Yoga, Pilates

    Mimi Yoga

    278 Northwest 27th Street, Miami
    4.9
    (30000+)
    Safety guidelines

    Mat Pilates

    Marissa is an incredible instructor. A real silent killer: she's kind, approachable yet her moves are deadly! I look forward to this class every week, love you maris!!!!!
    see all reviews
    Founded by international yoga teacher Mimi Ghandour, Mimi Yoga has two infrared heated…
  • ONX + Amelia
    Yoga, Strength Training, …

    ONX + Amelia

    400 Selby Avenue, Saint Paul
    4.9
    (22500+)
    Safety guidelines

    Power Yoga

    I wish I could give all other past yoga classes a four so that this five would really express how incredible Victoria was. Her hands on adjustments, her cues, her attention to the students, her bright, curious attitude, were all amazing. This was one of the best yoga classes I've had in a really long time. I will be seeking her out at the (other) Northeast location. ps I LOVE this studio so much!
    see all reviews
    ONX + Amelia is a yoga + fitness studio located in Cathedral Hill, in the heart of…
  • The Forum Athletic Club
    Gym Time, Strength Training, …

    The Forum Athletic Club

    3393 Peachtree Rd NE, Atlanta
    5.0
    (30000+)

    Fast-Twitch Total Body

    I loved the class! It was challenging enough and a real full-body workout. The instructor Bradon really cares to ensure everyone’s doing the right thing and he’s super patient and kind explaining and showing each exercise. Will def de back!
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    The Forum Athletic Club is Atlanta’s premier training facility tailored to those…
  • SPIRE Fitness
    Cycling, Strength Training, …

    SPIRE Fitness

    102 N Water St, Milwaukee
    4.9
    (20000+)
    Safety guidelines

    TRX (Focus: Conditioning)

    Sara is such a fun and positive instructor! The class is as challenging as you make it, so it’s good for all levels of fitness, and Sara encourages you to push yourself while making it a positive environment for using modifications and listening to your body
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    SPIRE Fitness is a boutique fitness studio offering INDOOR CYCLING, ROWING, and TRX…
  • F45 Training
    Strength Training

    F45 Training

    2035 West Broad Street, Richmond
    4.9
    (2500+)

    MVP

    The class was team taught, which allowed both instructors to explain more clearly what the workout would consist of, and offer double the feedback during the workout. It was one of the more intense circuit training workouts I've attended, but that's what I'm there for! I would definitely go again.
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • CAMP Tampa
    Meditation, Low-impact Training, …

    CAMP Tampa

    3012 W Palmira Ave, Tampa
    4.9
    (30000+)
    Safety guidelines

    Cycle

    I wish more studios offered Sunday afternoon spin classes! Summer was an absolute pleasure. I also enjoyed her playlist. Great customer service all around. I just wish the spin studio wasn't so warm, but I really enjoyed this afternoon's class.
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    Welcome to your happy place! Located in the heart of South Tampa, CAMP was created…
  • Sweatshop On Central
    Yoga, Cycling, …

    Sweatshop On Central

    100 E Camelback Rd, Phoenix
    4.9
    (30000+)
    Safety guidelines

    YOGA | Flow

    Jenny is great! I always leave feeling my best. She is consistent with the thoroughness of teaching a full Yoga practice. It’s physically challenging, with space to rest, mentally stimulating with the theme for the practice and a warming atmosphere is created by Jenny’s ability to connect to her students. Highly recommend for those looking for some inspiration in their Yoga practice.
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    YOGA | BARRE | SPIN Studio. We like to call it #TripleSweat. 3 Studios under 1 roof…
  • The Forum Athletic Club
    Gym Time, Strength Training

    The Forum Athletic Club

    675 Ponce De Leon Ave NE, Suite E179, Atlanta
    4.9
    (30000+)

    Fast-Twitch Total Body

    This is a 75 min class. Very good workout but wouldn’t recommend for beginners as you are moving fast through the machines and there isn’t a lot of instruction. But people were friendly.
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    They are a cutting edge fitness facility, with a family-friendly, community atmosphere…
  • Rumble
    Boxing

    Rumble

    1495 3rd Avenue, New York
    4.9
    (30000+)
    Safety guidelines

    Signature; Full Body (45 min)

    Jill says she’s always impressed with her 8:30 Saturday class but maybe our commitment has a lot more to do with her than she gets credit for. To answer her question about the modified squats we did today, I’d say yes! Bring on all variations of squats! Anything to improve my strength, posture, and balance is welcome!
    see all reviews
    Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…
  • De La Sol Yoga
    Yoga, Strength Training, …

    De La Sol Yoga

    430 York Boulevard, Hamilton
    4.9
    (1000+)

    Yin

    Lovely yin class with Gorica! The studio is super welcoming, warm, and spacious.
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    Come to De La Sol to find your way back home to yourself, to your heart, to health…
  • The Training Room
    Strength Training, Boxing, …

    The Training Room

    742 Ponce De Leon Pl NE, Atlanta
    4.9
    (30000+)

    STRENGTH CIRCUIT

    I love this class, and the timing of it! A start time of 4:30, 4:45, or 5 is great for people who can sneak away from work a little early. I feel like I get a great workout in 45 minutes too. Thank you!
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    The Training Room offers 2 group fitness classes: Lean and StrongLean Lean is a…
  • Studio Fire SouthPark
    Yoga, Strength Training, …

    Studio Fire SouthPark

    6401 Carnegie Boulevard, Suite 7A, Charlotte
    4.9
    (12500+)
    Safety guidelines

    Well Flow

    I’m usually super intimidated by HIIT classes and this was amazing. It was a great mix and she scheduled breaks/offered modifications. Highly recommend to anyone looking for a tough workout with options!
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    Studio Fire is here to evoke strength in all bodies, using hot vinyasa yoga, mat…
  • Renegade Fit
    Strength Training

    Renegade Fit

    3312 University Avenue, San Diego
    5.0
    (30000+)

    Full Body METCON

    One of my favorite classes and instructors. I like when there’s not too many workouts to do in each station so we’re not rushed. Today was perfect! I liked the instructors vibe, she was clear and precise with her instructions and helped anyone who needed it. Highly recommend!
    see all reviews
    Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…
  • The Collective St. Pete
    Yoga, Meditation, …

    The Collective St. Pete

    327 11th Avenue North, Suite 201, St. Petersburg
    4.9
    (12500+)

    Pranayama Breath, Yin Yoga & Sound

    Chemen is the best. The Collective is always a great experience. The teachers are always knowledgeable, accommodating, and kind. The space is peaceful. I really love when I’m able to come here.
    see all reviews
    A holistic wellness studio with daily yoga, pilates, sound bath, meditation & breathwork…
  • Rumble Boxing
    Boxing

    Rumble Boxing

    146 W. 23rd St., New York
    4.9
    (30000+)

    Signature; Full Body (45 min)

    Terry is like human preworkout LOL - hes gonna hype you up, build your confidence, and push you to your best limit!!! Whether youre new to boxing/fitness or youre a veteren, he will guide you like no other, take his class he is awesome
    see all reviews
    Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…
  • SESSION TRAINING | NORTH WILLIAMSBURG
    Strength Training

    SESSION TRAINING | NORTH WILLIAMSBURG

    28 Frost Street, Brooklyn
    5.0
    (25000+)
    Safety guidelines

    STRENGTH SESSION

    Great workout! I loved the strength focus on various body parts with different tools such as TRX bands, dumbbells, kettlebells, bike, etc. Cole provided easy to understand demonstrations of exercises and personal support/form checks for any exercise you may need extra assistance with. Workout was similar to supersets/circuit training but emphasized shorter time intervals, heavy weights and overall conditioning. Cole was also super friendly and encouraging. Class had at least 10 people. Definitely would recommend
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    SESSION pairs functional strength, conditioning, and circuit training with community…
  • Rumble Boxing
    Boxing

    Rumble Boxing

    700 Broadway, New York
    4.9
    (30000+)
    Safety guidelines

    Signature; Full Body (45 min)

    I've taken a few classes with Pamela, she is great! Highly recommend. This next comment is not for her, but just for Rumble in general: there should be more coaching on form/technique for the weight lifting, because just a simple instruction at the beginning of each round is probably not enough. I have good training in form but I always worry about people who don't because generally at Rumble classes, there are very few coaching/corrections in real time.
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    Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…
  • [solidcore]
    Pilates

    [solidcore]

    2411 Times Boulevard, #100, Houston
    4.9
    (17500+)

    Signature50: Full Body

    The instructor was wonderful! I’ve only taken a couple of these classes and they can be so intimidating but she made the experience so much better. Will deff be back.
    see all reviews
    [solidcore] is a high-intensity, low-impact strength training workout on a custom…
  • Yoga Box
    Yoga, Strength Training, …

    Yoga Box

    430 W Washington St, San Diego
    4.9
    (30000+)
    Safety guidelines

    Power Flow (75 Mins.)

    There’s nobody like Lacee. I’ve never taken a class with someone that is so deeply rooted in what she teaches. I learn so much from her constantly. I’ve been doing MANY forms of yoga for over 10 years and she is suchhhhh an incredible teacher. I love her
    see all reviews
    At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…
  • Power Life
    Yoga, Barre, …

    Power Life

    3618 Farnam Street, Omaha
    4.9
    (7500+)
    Safety guidelines

    Hot Yoga

    The hot yoga class was an incredible experience! The heated room really helped to deepen my stretches and improve my flexibility. Kate was knowledgeable and guided us through each pose with clear instructions and modifications for different skill levels. I felt a great sense of relaxation and detoxification by the end of the session. Plus, the sense of community in the class was wonderful. I highly recommend this class to anyone looking to challenge themselves and experience the benefits of yoga in a heated environment!
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    Power Life is about making your healthy lifestyle what you want it to be. They are…
  • Barry's
    Running, Strength Training

    Barry's

    1835 Purdy Ave, Miami Beach
    4.9
    (30000+)

    Abs & Ass (50 Minutes)

    There a reason y drive for an hour for Sammi. She gets it. My favorite Female Barry’s instructor hands down.
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    Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…
  • SESSION TRAINING | GREENPOINT
    Strength Training, Stretching

    SESSION TRAINING | GREENPOINT

    65 Kent Street, Brooklyn
    5.0
    (7500+)
    Safety guidelines

    STRENGTH + CONDITIONING SESSION

    Only day I’ll wake up this early for anything. I absolutely love Lauren’s class. She puts me in a good mood and motivates me to go harder. Her music is also great! Highly recommend this time slot and trainer
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    SESSION pairs functional strength, conditioning, and circuit training with community…
  • Hola Yoga
    Yoga, Barre, …

    Hola Yoga

    1077 East Trinity Lane Unit 102, Nashville
    4.9
    (20000+)
    Safety guidelines

    Community Yoga at Bongo Belmont

    LOVED the Bongo Belmont Yoga class with Rachel on Friday; can’t wait to go back! The location is inside Bongo Java upstairs in a carpeted room with cute string lights. There’s street parking and a lot behind the coffee shop that they will validate after. Rachel was gentle and communicated super well. I really enjoyed the flow and movements, and she instructed very well and played soft music. Can’t wait to go back! Also wonderful to support the BeWell organization. THANK YOU! :) Highly recommend.
    see all reviews
    Hola Yoga is a premier yoga studio in the Inglewood neighborhood of East Nashville…
  • Pvolve
    Low-impact Training, Sauna, …

    Pvolve

    8447 Melrose Ave, West Hollywood
    4.9
    (30000+)
    Safety guidelines

    Progressive Weight Training (50 Min)

    Jen’s class is great! Clear instruction and focus on forms, efficient in pacing, and solid playlist! Jen is also very sweet and brings wonderful energy.
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    Pvolve is the science-led method that combines low-impact functional fitness with…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    3650 Blake Street, Denver
    4.9
    (20000+)

    Signature50: Full Body

    Rylee gave some really great cues that were helpful, and I’ll be using when I attend other Solidcore classes. The music at the beginning was super fast paced and the lyrics were coming like a fire hose. I’m used to the cueing being like a fire hose, but it was a lot at the beginning of class to have a fast song
    see all reviews
    [solidcore] is a high-intensity, low-impact strength training workout on a custom…
  • barre3
    Barre

    barre3

    1344 Old Georgetown Road, Mount Pleasant
    4.9
    (2500+)

    barre3 Signature 45

    I loved Valerie’s 45 minute class! It went so fast and was extra challenging, so I felt I got just as good of a burn as a 60 minute class. I would highly recommend Valerie!
    see all reviews
    This is strength. This is cardio. This is mindfulness. This is honoring where you…
  • CA Yoga Barre
    Yoga, Barre, …

    CA Yoga Barre

    3533 North 70th Street, Scottsdale
    4.9
    (22500+)

    Functional Fundamentals

    Michael's class was so amazing. this class is such a great way to check into your body and see where u should pay attention to.
    see all reviews
    CA Yoga Barre was created with intention and those core intentions are simply: Kindness…
  • TruFusion
    Yoga, Pilates, …

    TruFusion

    250 Fremont Street, San Francisco
    4.9
    (30000+)

    60 Min. Tru Barefoot Bootcamp

    Another incredible class! She’s a fantastic instructor, clear direction, clear form ques, great music, demos the moves and keeps the class motivated even though we were all dying. Such a hard routine today but I loved it. My new Saturday morning routine 🫶🏼
    see all reviews
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • [solidcore]
    Pilates, Cycling

    [solidcore]

    1245 First St SE, Washington
    4.9
    (30000+)

    Studio 2 | Starter50: Intro to [solidcore]

    I really enjoyed class. Necole's energy is amazing. Very chill and honest. She's very thorough with her explanations and doesn't play about form! Even though it was an intro class, she still provided modifications to make it easier or a tiny bit more challenging. I'd definitely take more classes with her. I also liked that there was a little paid parking lot across the street. Cute, quaint studio.
    see all reviews
    [solidcore] is a high-intensity, low-impact strength training workout on a custom…
  • Renegade Fit
    Strength Training

    Renegade Fit

    1245 Garnet Avenue, San Diego
    5.0
    (30000+)

    Chest/Shoulders/Biceps

    You can never go wrong taking one of Jillian’s classes. Awesome music and great energy always!!
    see all reviews
    Pacific Beach, It’s where co-founders Jamie and Billy first met and dreamed up the…
  • CORE40
    Pilates, Strength Training

    CORE40

    1902 Lombard St, San Francisco
    4.9
    (30000+)
    Safety guidelines

    CORE40® Full Body

    I recently started to attend Core40 HV in the early mornings but after experiencing this class, might stick with the Marina location even though it’s out of the way . I greatly appreciated this instructor as she allowed space for modifications if needed. We don’t all have the same fitness needs, experiences, and goals. Pushing to go FULL ON AGRO THOR BEAST mode is not always appropriate for everyone. This class at the Marina location was an amazing start to the new year.
    see all reviews
    CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…
  • Pilates Republic
    Pilates, Barre

    Pilates Republic

    687 S. Coast Hwy 101 #153, Encinitas
    4.9
    (30000+)
    Safety guidelines

    EMPOWER // Reformer + Strength

    First Pilates class was great thanks to Camryn. I have been taking Matt Pilates and Yoga Sculpt for a year but never felt confident enough to do reformer. Definitely trying her classes next time ✨🤍
    see all reviews
    We have four locations: Downtown Encinitas, Del Mar, UTC, and South Carlsbad. Please…
  • Y7 Studio
    Low-impact Training, Yoga, …

    Y7 Studio

    4300 Sunset Blvd, Los Angeles
    4.9
    (30000+)
    Safety guidelines

    WeFlowHard® Vinyasa

    This was my first time at this studio and I really enjoyed the fact that it wasn’t crazy hot or pumped with extra humidity. There is heat, just not an insane amount. If you’re sweating, it’s because you’re actually working hard :) The instructor was great at throwing out extra options for more advanced students while also offering the option to skip certain parts of you needed rest or a modification. The dark room with candlelight was nice for focusing on yourself and your own practice. I’m just passing g through the area but would come back!
    see all reviews
    ***PLEASE NOTE***We offer rentals - Yoga mats ($5) and nonslip over the mat towels…
  • Ritual Hot Yoga
    Yoga, Meditation

    Ritual Hot Yoga

    2235 West North Avenue, Chicago
    4.9
    (5000+)
    Safety guidelines

    Ritual Hot Yoga

    Damise is such a great instructor! Highly recommend taking her class and letting her guide you through your practice. She gives clear cues, lights incense and has the best playlist at the studio!
    see all reviews
    Ritual Hot Yoga is NOT your typical yoga studio, offering students the most luxurious…
  • Get Hot Yoga
    Yoga

    Get Hot Yoga

    1417 N Wauwatosa Ave, Wauwatosa
    4.9
    (5000+)

    GHY Vinyasa Power Flow 95*

    Anna was AMAZING!! She was so warm & welcoming. Class had a great flow to it & the 60 minutes flew by! Some other reviews complained about the heat, but I did not find it to be hotter than any other “hot yoga” class I’ve done.
    see all reviews
    Get Hot Yoga is a yoga studio dedicated to offering heated vinyasa power flow classes…
  • Yoga Renew
    Yoga, Postnatal, …

    Yoga Renew

    12 Hudson Place 2nd floor, Hoboken
    4.9
    (12500+)
    Safety guidelines

    Yin Yoga & Sound Meditation

    The most absolutely gorgeous space, used to be an old bank and still has the original Tiffany glass! So many nice amenities and studio, and the teachers are so nice and friendly! Incredible yin class, I will be back for sure!
    see all reviews
    Their mission is simple: they help people transform their lives through yoga. By…
  • [solidcore]
    Pilates

    [solidcore]

    155 West 23rd Street, New York
    4.9
    (30000+)

    Studio 1 | Off-Peak Signature50: Full Body

    OH MY GOD!!! THE MOST UNIQUE PILATES CLASS I EVER HAD IN MY LIFE. SUPER CHALLENGING, SUPER PAINFUL, SUPER INTENSE!!! LIKE I WAS GONNA CRY BUT I LOVVVVVED IT!! DEFINITELY RECOMMEND, HIGHLY RECOMMEND!!!! JOHN’S ENERGY WAS AMAZING, AND SUPER SUPPORTIVE.
    see all reviews
    [solidcore] is a high-intensity, low-impact strength training workout on a custom…
  • [solidcore]
    Pilates

    [solidcore]

    1024 6th Street Northwest, Suite R121A, Washington
    4.9
    (15000+)

    Off-Peak Signature50: Full Body

    Ally is the best instructor I’ve had. She moves at a Goldilocks pace and provides clear hands-on corrections. My friends and I try to catch her class every week.
    see all reviews
    [solidcore] is a high-intensity, low-impact strength training workout on a custom…
  • Freebird Fitness
    Barre, Strength Training, …

    Freebird Fitness

    618 4th Street North, St. Petersburg
    5.0
    (7500+)
    Safety guidelines

    BARRE 45

    I absolutely love this class and studio. Dani is my favorite instructors in the county. She has such a good energy. She is encouraging while still feeling authentic. She is energetic without feeling forced. I love every one of her classes.
    see all reviews
    Get ready to jump into fun at Freebird Fitness, St. Pete's exclusive trampoline fitness…
  • BODYROK
    Pilates

    BODYROK

    10 W 18th St, 2nd Floor, New York
    4.8
    (30000+)
    Safety guidelines

    FLOW Sculpt Full Body

    Instructor was very kind, it was my first time at Bodyrok and they gave me a rundown of the studio and walked me through the machine before class started. The class is fast passed and higher intensity than regular reformer Pilates, but it makes for a great workout. Seemed like it was customizable for different fitness levels.
    see all reviews
    BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…

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