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About this studio
Capital Pilates' mission and commitment is to maintain the original work of Joseph Pilates, passed down through his student and “protégé”, Romana Kryzanowska. Capital Pilates Studio is the only Romana's Pilates® Studio in Washington DC. All teachers at Capital Pilates Studio are Romana's Pilates®Certified Instructors. Capital Pilates Studio offers: *Classical Pilates Mat Classes (small groups of about 8 clients per class) *Private Sessions *Duet Sessions Capital Pilates founder, Fidel Garcia (Washington Ballet, Dance Theater of Harlem dancer and teacher, MAT®Certified Instructor), and his team of Pilates instructors hope to use their education and experience to introduce individuals of all levels to a series of exercises that benefit them holistically.
capitalpilates.com+1 202 362 0008Capital Pilates Studio classes
- Mat Group Class
- "What I learned working with Romana Kryzanowska since 1989"
- Advance Level Mat Class with Guest Instructor
- Intermediate Level Mat Class with Guest Instructor
How to prepare
-Please wear socks (sport socks with grip are advised). This is mandatory for hygienic reasons and for protecting everybody's health. -Please wear comfortable exercise clothes. Wearing slightly form-fitting clothing is advised so that the instructor may provide alignment cues and corrections. -First time at the studio: Please arrive 15 minutes prior to your first class to fill out the studio forms. -The studio provides mats, head pillows (if needed), and towels. -The studio has a dressing room with lockers (if needed) and bathrooms.
How to get there
Capital Pilates Studio is located at 4900 Massachusetts Ave NW in Washington DC. Please access the building through the main entrance (corner of 49th Street and Massachusetts Avenue), and take the stairs or the elevator up to the 3rd floor. The studio is around the corner on the left in Suite 310.
Studio amenities
Lockers, Mats, Parking, Towels
Most recent reviews
Mat Group Class with Fidel
Mat Group Class with Fidel
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