B/SPOKE Studios - Cape House
Safety & cleanliness
Safety guidelines are provided by B/SPOKE Studios and were last updated on 12/20/24.
Ventilation system
We have upgraded our HVAC system with filters that have a MERV-13 rating consistent with those found in hospitals. We have also installed new air purifications systems inside the ventilation / ductwork that utilizes UV light and bi-polar ionization.
Contactless check-in
Please download our mobile app to use our Geo Check-In feature, which allows you to check-in for class without going to the Front Desk. You will still need to check-in with the Front Desk if you are NEW to B/SPOKE or if any rental equipment is needed. iOS and Android versions available.
Equipment policies
SHOES: For RIDE classes, we require riders to wear “clip-in” shoes with SPD cleats. You can bring your own or rent a pair free of charge at check--in.MATS: For STRENGTH + YOGA classes, mats are provided free of charge.
Videos
B/SPOKE STRENGTH
B/SPOKE RIDE
B/SPOKE YOGA
B/SPOKE Studios
Schedule
STRENGTH: FULL BODY
RAYDENECADY'S 5 YEAR ANNIVERSARY RIDE
CADYRIDE
KELSISTRENGTH: FULL BODY
CADYRIDE 60
LAURAYOGA X STRENGTH 45 (PARTIAL INFRARED HEAT)
RENEEYOGA 60 (INFRARED HEAT)
RENEEB/SPOKE Studios Reviews
- 5
- 4
- 3
- 2
- 1
How to prepare
Highlights
LGBTQ-friendly
Wheelchair accessible
Amenities
Showers
Mats
Towels
Parking