Candlelight River Flow
see all reviewsEmily is my favorite teacher at The River. Her music selection is always A+++ and she is a thoughtful, kind-hearted, genuine and considerate teacher, always clear on her instruction! You’ve got to take a class for yourself!
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…75 Min. Soulful Sunday (All Levels)
see all reviewsIf you’re not signing up for Soulful Sunday with Callie every week, what are you even doing with your life?! She led a super creative flow with the best music , shared helpful cues and ways to modify our practice, and gave us plenty of time to breathe into each transition. You won’t find a better teacher in Denver. 100/10!
We offer heated and unheated rooms for fast, fun, and results-driven group workouts…Hot Power Flow
see all reviewsThis was honestly more advanced than I was expecting (in a good way). We did a really interesting and challenging mobility flow that gave the option for side crow, grass hopper pose, and forearm stand. It was a nice change of pace from the classic Corepower C2 flow that always feels the same. It’s an intimate studio, the light coming in the morning was really nice. Enjoyed it!
If you’re looking for a studio with classes that are as challenging as they are fun…HIIT
see all reviewsInstructor was great! She was super welcoming and made sure I knew my way around the entire time vs leaving me high and dry. Great workout class, good vibes and the perfect amount of challenging!
Traverse Fitness is your place for health, wellness, and connection by combining…- Strength Training, Skiing-Snowboarding, …
Pearl Street Fitness
1107 S Pearl St, DenverSafety guidelinesPSF Upper Body Conditioning
see all reviewsGreat upper body class! Great instructor who helps out with form and getting the most out of every exercise
You found what you're looking for! Balanced mix of strength and conditioning that… Mat Pilates SKulpt (50 mins)
see all reviewsJenna has clear instructions and good music. The workout is hard but you feel awesome. As someone who is pregnant, she helped give me advice on modifications which I really appreciated! Really liked Jenna’s mat Pilates and it’s good for all skill levels!
Kondition is a luxury fitness studio located in the heart of Boulder, CO. Offering…Fifty Fifty
see all reviewsSo much great energy! The coaches are always encouraging, upbeat, and offer just the right amount of support. Class is fun and flies by. Strength days at F45 are one of my favorites. This location also has two showers, which is awesome.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Glutes & Abs Strength
see all reviewsJesse was a kick to have as an instructor. She is authentic, real and was incredibly welcoming to me! I was a couple minutes late and she still went above and beyond to make me feel comfortable for my first class at the studio. Class itself was challenging but fun and versatile! Can’t freakin wait to return!
This is Denver's first Whole Body Vibration fitness studio using Power Plates. This…Restore & Resist: A Sunday Morning Restorative Practice
see all reviewsI love this class. The instructor put a lot of intention and effort into the class! Her messaging was absolutely incredible. 10/10 vibes. Felt very connected and safe In this space. Urban Sanctuary is becoming my favorite studio. ✨✨✨
In a nutshell, Urban Sanctuary is home; it's a comfy, cozy and compassionate space…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Reformer Flow
see all reviewsLove that the class is smaller, the instructor is very attentive and it makes the workout feel a lot more tailored and personalized. I always leave feeling like I pushed my body and mind- I’m excited for them to add more times a week !
Check out Denver’s most GLAM dance & fitness space, offering the most unique & tempting…Gentle Yoga
see all reviewsThis class was amazing! Small (only 3 people, though I’m not sure if it’s always like that) and very informative. I liked the very relaxed and open vibe. Gii encouraged us to talk to each other and ask her questions whenever needed, which was definitely needed. I was adequately challenged for a gentle yoga class and never felt pressured to force specific poses I couldn’t do comfortably. I loved it!
Serasana's mission is to build a community of hope and healing. They offer ancient…Flow
see all reviewsI’m used to Kelly c’s faster paced classes, but this was a great change. The flow was still challenging, and there was tons of attention to form. Amanda asked about any injuries/pain before class, which I really appreciated :)
Imagine a serene, upscale space where you'll feel tropical vibes paired with chic…- Pilates, Sports recovery, …
The Studio of Unique Fitness
7200 E Hampden Ave, Suite 105, DenverSafety guidelinesAll Levels Reformer Pilates
see all reviewsGreat instruction! I also really appreciate when instructors give different spring options and information on what muscles will be activated more/less, which Stephanie did :)
The Studio of Unique Fitness has been bringing affordable Pilates to the Denver area… Aerial Yoga for All Levels
see all reviewsThis was my second time trying aerial yoga at this studio. The studio is very clean and inviting. Shanti was amazing, she offer a variety of different poses and was very helpful and encouraging. It was a great workout overall.
Yoga with YOU in Mind. PranaTonic's yoga program offers a variety of yoga classes…Yoga Nidra
see all reviewsWow, this studios well worth the drive for me. Love the yin & nidra options (consecutively on the same day even). This instructor had a different approach to both than I’m used to, liked it!
On September 23, 2024 we relocated to 12500 W 58th Ave Suite 101, Arvada, CO 800…SPENGA
see all reviewsI love the structure of this class! and it's a great workout. they do push memberships pretty hard though
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…In-person Soul Flow
see all reviewsThis class was seamless and covered both movement and relaxation. Shanin was incredible, best instructor I have ever been to! The studio was clean and spacious. Highly recommend Soul Tree Yoga, and going to Shanin's classes if you can!
A Soul Tree is one that penetrates its roots into the earth to grow stronger. It…BURN pilates
see all reviewsI tried Pilates for the first time ever with Avery. She was AMAZING! She explained the flow of the class, went over how to use the platform, and was very encouraging throughout the workout. I got the Pilates shakes-definitely kicked my butt. Overall the place was super clean, very friendly staff, and a variety of workout classes. I will definitely be coming back :)
Rock Solid Sports Recovery is an elite Fitness, Sports Recovery and Physical Therapy…PURE LIFT - CHEST & ARMS
see all reviewsFirst full class I have been to at the gym (16 people). Welcoming community. The coach is great to watch everyone’s form & make corrections. Love the big space!
If you’re looking for a studio with classes that are as challenging as they are fun…CP Control 1.5 (50 Mins)
see all reviewsToni was kind, positive, and helpful. She kept a good eye on everyone and assisted with proper form. Challenging leg and glute exercises but plenty of freedom and support to adapt to whatever level of difficulty you need. I wouldn’t mind having the music turned up for extra energy and motivation.
Club Pilates provides small group and private training classes for reformer Pilates…BURN
see all reviewsWhat a fun new experience! The slide board is certainly a new sensation but is easy to pick on and quite fun! Burn was great to mix body weight strength with a classic yoga flow. The studio is gorgeous and parking was easy. I’ll certainly be back.
Upswell is a place to move - connect - and be -well. Our group classes are designed…- Strength Training, Yoga, …
VIBE Gym and Wellness Collective
4045 North Pecos Street, Suite 160, DenverStrength Training
see all reviewsHighly recommend VIBE….I was in Denver for a weekend and took two classes. Both instructors were awesome and everyone in the class was super friendly. They did a great job creating a small community.
VIBE Gym and Wellness Collective is a Denver-based fitness and wellness facility… *Free* Dance Fitness
see all reviewsBeautiful space! fun class, great music, great instruction. a mix of flowy dance stretching, core and glute work. Great workout and had a lot of fun!
Sankalpa means an intention formed by the heart and mind a solemn vow, determination…Yoga Sculpt Full Body (Heated)
see all reviewsBest way to start the day! Challenging class that will leave you feeling great afterwards. Thank you Elizabeth!
Yoga, like life, is a practice. No matter where you are in your journey, there is…Yin Yoga
see all reviewsDebra taught a detailed,caring restore class the session didn’t feel rushed and still had a variety of poses in a beautiful quiet room. Being my first visit to Serasana with many years absent from yoga, I left with a smile and desire to return.
Serasana's mission is to build a community of hope and healing. We offer ancient…- Yoga, Stretching, …
Buffalo + Sparrow Yoga Collective
441 Wadsworth Boulevard, LakewoodSafety guidelinesSlow Core Flow (In-Person)
see all reviewsMary Ann is such an authentic, warm presence and gives her students the gift of creative modifications, gentle laughter, and grounding intentions to bookend class. Hers are truly community-centered spaces where all bodies can thrive and connect. I’m grateful for her.
NOTE: Studio is located in Suite 122 which is on the SOUTH side of the building,… Tender Heart Flow
see all reviewsI loved the slow flow of this class. I’m just getting back into yoga again after recovering from surgery and this class was a perfect way to reconnect with my breath work and stretch my body without overextending myself. The class was very cozy and peaceful. I’ll be coming back again!
Harmonist Sanctuary aims to deepen and enrich lives by nurturing the complete person…- We offer Hatha, Vinyasa, Gentle Vinyasa, Power Vinyasa, and restorative classes.…
- Yoga, Strength Training, …
Black Sheep Yoga
6001 South Willow Drive, Suite 100, Greenwood VillageSafety guidelinesBreathe: 45 Min
see all reviewsThis space is small but it allows to build community and have a more intimate class. Danielle only allows 6 max people for her classes. I went to Breathe yesterday and it was truly amazing! I was able to stretch and Danielle did some hands-on adjustments to make my stretches more glorious. Then, the mediation was definitely what I needed before I ran off to work.
BSY unites yoga and your well-being through authentic connection and support to find… Intro to Pole (beginner level for pole)
see all reviewsI love Missie’s classes she is so great at teaching the actual technique and helping you understand which muscles to engage which is definitely needed for beginners 😭 and she’s just super fun and lively which makes it even better!
Hello! Thx for checking us out! Don't be nervous - we will take good care of you…Warm Power Vinyasa Flow
see all reviewsGreat class! Kayla taught a great flow, and she also had some special additions to class like singing bowls at the end and the option to pull tarot/intention cards after class. Loved it!
The Hilltop studio located in Evergreen, CO offers a great variety of beginner through…CP Cardio Sculpt 1 (50 Mins)
see all reviewsJumping was so much easier on my joints and I would definitely do this class again!
Club Pilates provides small group and private training classes for reformer Pilates…CP Cardio Sculpt 1 (50 Mins)
see all reviewsKate is an excellent teacher, and led the class expertly! A tough class with tons of attention to form and gentle corrections, so I didn’t hurt myself and got a great workout!
Club Pilates provides small group and private training classes for reformer Pilates…Hatha
see all reviewsSuch a great community based class ❤️ truly what I needed today. We did assisted wheel pose as a group, all taking turns supporting each other up. Towani keeps us chatting about our muscles throughout so it really helps you observe/ stay in touch with your body.
They provide premium yoga classes to each and every student that walks through their…- Hydrate IV Bar is a collection of Colorado IV therapy spas promoting wellness from…
Hatha Yoga
see all reviewsThis was a great use of a Saturday morning! The class was well paced and focused on the exact areas I wanted: stretching, inner strength, and balance.
Refresh Studios is a community gathering center focused on refreshing the mind, body…Adult Training w/ DiNell Flott
see all reviewsGreat workout!! Huge gym & very welcoming community. They keep to class sizes small so the trainer can safely focus on everyone and push you! Dinell was great at checking in and pushing us all the whole time, while ensuring form was good! Will for sure be back!
RedLine Athletics is a sport-specific training facility focused on training athletes…Ancient Thai Massage-50 min
see all reviewsThe 50 min massage was amazing! I’m a huge fan of this style, which in case you are not prepared, involves the therapist kneeling on you, stretching you, and manipulating your body. It was still super relaxing with some aromatherapy and oils, but more “hands on” than a typical massage. I love feeling like my body is being moved and massaged in muscles that I didn’t even know needed it!
Atitaya is a name that derives from the Thai word Ati, which translates as the preliminary…Rhythm and Vibration
see all reviewsWOW! Megan is a skilled, kind, patient, smart, helpful instructor. She has a great energy. We went through an extensive set of exercises incorporating body tapping and rhythm, stretching and movement, energy work, and good old fashioned dancing around and hootin’ and hollerin’. This was a helpful class for me to practice letting go and opening up and being vulnerable. If you’re nervous or anxious or scared about trying this, or hesitant to let loose a little, I TOTALLY understand… and that means you need to do this MORE THAN EVER. It’s chill and calm and comfy and you can be yourself. It’s on the third floor of a brown and plain-looking business office.
QIGONG, TAI CHI & ENERGY YOGABuild a foundation of holistic wellnessAt Body & Brain…Barbell Strength
see all reviewsDawn was amazing 👏 I loved the class it was quick and challenging in all the right ways I'm very uncoordinated so the I struggled with the combos but she explained so well and made it easy
The Elite Performance Center is a revolutionary health club that combines a world…- Yoga, Massage
My Happy Place Yoga School & Wellness Center
9458 Longs Peak Dr. #110, HendersonSafety guidelinesIf you're looking for a studio with classes that are as challenging as they are fun… - At Guided By Humanity, we believe in connection over perfection. They’re here to…
- Our personal training clients come to us at different ages, with different goals…
50 Min Focus Massage
see all reviewsHad a massage with Mindy and she was wonderful 💖 she kept asking me if I was comfortable, took her time with the massage and even gave me pointers on how to alíviate troubled areas. When I was all done I got a complimentary Ice tea and a Matcha candy. Can’t wait to come back! Only feedback is that I asked if I could book with her again through class pass and was told no, I would be assigned to someone random 😕 only work around that is to book directly with them outside of class pass.
Its mission is to build a community of hope and healing. Be transported to a beautiful…- Sports recovery, Strength Training
Restore Fitness
6979 South Holly Circle, CentennialSafety guidelinesWelcome to Restore Fitness, where they offer exceptional fitness training services… - Each workout is designed by Stacy Davis specifically for your fitness ability. …
- Hydrate IV Bar is one of Colorado's premier IV therapy and hydration clinics. …
IR Sauna Session
see all reviewsNothing beats sweating out all the toxins and reading a good book by yourself for 40 minutes. I feel refreshed after each perspire session. Only wish there was a location closer to my house, as I would love to go more often. Highly recommend!
Perspire Sauna Studio uses Full-Spectrum Infrared Sauna and Chromotherapy technology…IonCleanse Foot Detox
see all reviewsSuper happy to have found this! Extremely informative and will be definitely coming back and referring my clients over ! Thank you !
Amy Gray Wellness offers support to the whole person with various holistic therapies…
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