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Body Evolution

4.8(359)
25256 Cabot Rd, Laguna Hills, CA, 92653
Laguna Hills

Start taking classes at Body Evolution and other studios!

How it works
Wednesday, March 20
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Today, March 20
50 min
Full Body Strength (no cardio)Nicole H Hellendoorn
4.9
Cardio, Strength Training
50 min
Full Body Strength (no cardio)Nicole H Hellendoorn
4.9
Cardio, Strength Training
Tomorrow, March 21
50 min
Reformer & HIITVanessa Frias
4.8
Flexibility, Balance, Core, Abs, Pilates
50 min
Reformer & HIITKatie Jiron
4.8
Flexibility, Balance, Core, Abs, Pilates
50 min
Reformer & HIITKatie Jiron
4.8
Flexibility, Balance, Core, Abs, Pilates
50 min
Reformer & HIITCynthia Farias
4.8
Flexibility, Balance, Core, Abs, Pilates

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About this studio

Combining high-intensity reformer Pilates and cardio interval training, Body Evolution is equipped with the Studio Reformer by Balanced Body, along with the latest HIIT fitness training equipment. They offer a wide range of class times to fit your scheduling needs.

bodyevolutionoc.com+1 949 257 2359

How to prepare

Please arrive 15 minutes prior to your scheduled session. They will have you fill out necessary forms and get you acquainted with the studio. This workout will make you sweat, so bring a towel and water bottle, or purchase one at the studio. You will need a yoga mat if attending a Yoga or Sculpt Yoga class. Please wear training shoes for Reformer HIIT classes.

How to get there

Body Evolution OC is a boutique fitness studio located in Laguna Hills, CA. They are conveniently located in the Cabot Town Center on the corner of La Paz and Cabot Road, with easy access to the 5 Freeway.

Studio amenities

Parking

359 ratings for Body Evolution

5 stars
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4.8/5.0
based on 359 ratings

Most recent reviews

Reformer & HIIT with Bri
Great workout! Challenging and the instructor Bri clearly explained the moves. I'd come back!
Reformer & HIIT with Bri
Haven’t worked out in a bit, so I was a bit tired, BUT such a good workout. I loved the HIIT and the machine at the end to wind down! Thank you Bri for being so great and attentive!
Reformer & HIIT with Bri
AMAZING!!! Best combination of cardio and strength training. One of the toughest workouts I’ve done but felt amazing after. Although it was a full class Bri helped me individually on my form. Great instructor, class, and studio! Coming back for more
Full Body Strength (no cardio) with Bri
Body Evolution provides a unique workout that I’ve never seen at other studios. Full Body Strength is awesome using your own resistance and the reformer machine weights to build muscle. Bri (the owner) is a talented and thoughtful instructor. The studio is clean and machines are well maintained. I also love checking out the boutique clothing store attached :). Keep it up Bri!
Full Body Strength (no cardio) with Nicole
Nicole is an amazing instructor with a lots of enthusiasm and really motivates you to keep going
Response from the studio:
Thank you for the kind words! See you soon - xo
Reformer & HIIT with Katie
The studio is nice and spacious. Katie is a wonderful instructor and the workout is a great combination of pilates reformer and HIIT. Not the easiest workout, but Katie was very attentive and her instructions were clear and effective.
Response from the studio:
Love this review - thanks so much for the feedback! See you soon - xo
All Reformer with Bri
Pretty studio and instructor was very nice and friendly, but I would have liked to see more options for modifications for postures, springs and weights as well as cues on form. It was pretty face paced and because of it I noticed the people around me concentrating on reps rather than form. I know everyone is responsible for their own body, but sometimes you just need to hear the instructors permission to take it a little slower and modify :)
Response from the studio:
Thank you for the feedback! We do our best to encourage modifications and cue proper form as needed and it seems like we fell short this time. We'd like to make it up to you - please email us at and we'll make it right! xo
Reformer & HIIT with Nicole
Nicole is awesome! She pushes you to do better and is so encouraging!
Response from the studio:
So glad you enjoyed your workout, and we pushed you just enough! xo
Reformer & HIIT with Katie
fun and challenging workout!
Response from the studio:
Glad you loved it!
Reformer & HIIT with Joclyn
Jocelyn was awesome and she really made me feel welcome! The workout itself was killer!
Response from the studio:
Joclyn IS awesome - so glad your workout was tough in the best way!

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Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!