Body & Brain Yoga–Tai Chi - Lake Villa
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About this studio
Their mission is to empower individuals by activating the brain's natural ability to create health and happiness. Each day of the week they offer different type of classes. They focus on helping people achieve five essential goals: opening and cultivating one's energy system; developing one's full brain potential; understanding one's true value as a whole person; living for the benefit of others, not just for oneself; and living life as a journey toward fulfillment and completion.bodynbrain.com+1 224 701 6140
Body & Brain Yoga–Tai Chi classes
- Body & Brain Yoga (All Levels)
- Core Strengthening
- Energy Movement
- Open Class
- Self Healing with Wooden Pillow
- Tai Chi and Ki gong
How to prepare
Please wear comfortable workout clothing that you can move freely in. Bring water if you'd like!
How to get there
Body & Brain Yoga–Tai Chi is located at 895 E Grand Ave. in Lake Villa, IL.
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