Body & Brain Center - Bird Road
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About this studio
Body & Brain yoga as an energy exercise started from a public park when the founder Ilchi Lee started to teach exercise, in 1980, for a single person whose half body was paralyzed due to stroke. Beginning from the single person, many people benefited from the exercise including better health, more energy, and positive attitude toward life.bodynbrain.com+1 786 332 3337
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How to prepare
Body & Brain yoga classes promote relaxed movement and circulation of body heat. Therefore, light, loose clothing is encouraged.
How to get there
Body & Brain Center Bird Road is located at 12851 SW 42nd St, Suite 107 Miami, FL
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