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Body & Brain Center - Bird Road

4.7(9)
12851 SW 42nd St, Suite 107, Miami, FL, 33175
Tamiami

Start taking classes at Body & Brain Center and other studios!

How it works
Monday, March 18
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    24
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    27
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There are no classes Today, March 18.
Tomorrow, March 19
70 min
Relaxation, Balance, Martial Arts
Wednesday, March 20
70 min
Flexibility, Balance, Arms, Yoga
Friday, March 22
70 min
Flexibility, Balance, Arms, Yoga
70 min
Flexibility, Balance, Arms, Yoga
70 min
Flexibility, Balance, Arms, Yoga
Saturday, March 23
70 min
Flexibility, Balance, Arms, Yoga

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About this studio

Body & Brain yoga as an energy exercise started from a public park when the founder Ilchi Lee started to teach exercise, in 1980, for a single person whose half body was paralyzed due to stroke. Beginning from the single person, many people benefited from the exercise including better health, more energy, and positive attitude toward life.

bodynbrain.com+1 786 332 3337

How to prepare

Body & Brain yoga classes promote relaxed movement and circulation of body heat. Therefore, light, loose clothing is encouraged.

How to get there

Body & Brain Center Bird Road is located at 12851 SW 42nd St, Suite 107 Miami, FL

9 ratings for Body & Brain Center

5 stars
4 stars
3 stars
2 stars
1 star
4.7/5.0
based on 9 ratings

Most recent reviews

Tai Chi
This class was very inspiring and relaxing! Great instructor!
Energy Movement
Very fun and complete workout, and there's even tea at the end! I only give it 4 stars because I don't think that kind of workout works for me.
Body & Brain Yoga
Felt exhilarated and energized after the class.
Core Strengthening
I really enjoyed this class with Francesca, this is unlike any class Ive tried before with unique ways of coordination, strengthening, stretching, and meditation. I was able to focus during the class and left feeling great! Highly recommend!

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!