BlueStreak Sports Training - Chelsea Piers CT
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About this studio
BlueForce is a high-intensity fitness program for the active adult looking to get stronger, lose weight and become healthier while improving stamina and durability. Following BlueStreak Sports Training proven approach to athlete development, BlueForce is an organized small group training (up to 10 athletes) to allow for individualized attention. 60-minute, full-body work-outs change daily to combine a wide range of movement velocities with a variety of loads to safely expose muscles to a training program that will raise the fitness threshold.bluestreakst.com(203) 817-0900
BlueStreak Sports Training classes
How to prepare
Be prepared to sweat! Wear gym clothes and bring a water bottle if you'd like. There are water fountains and a changing room.
How to get there
Classes are held at BlueStreak Sports Training, 1 Blachley Road, Stamford CT 06902.
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