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About this studio
Located in the heart of the Elmwood Village, BikeorBar is the 1st Spinning/ Indoor Cycling Studio of its kind in the city of Buffalo. This facility utilizes state-of-the-art workout technology for their members - MYZONE & SPIVI heart rate monitoring and analytics, coupled with five high-definition TVs, and a dynamic sound system with reactive lighting to keep you engaged throughout any workout. Aside from their heart-pounding indoor cycling classes, they also offer Booty Barre, Surfset, Pound, Twerkshop, Rowing, Boxing, TRX and Aerial Yoga!bikeorbar.com+1 716 828 5177
- 6AM ***Spin Class
- 45 minutes of spin + 15 minutes of ABS!
- CrosSPIN with Lexi (Kill Drills)
- 50 minute SPIN!
- CrosSPIN now with Lexi! (Lexercise)
- Spinning after hours now with Steph!
- Just peachy. BBL (Bubble booty Lift)
- SPIN! EDM/hiphop, high-energy beats!
- Spinning 50 mins!!
- Just Peachy (Booteaus Maximus)
- Pump you up! (Sculpt it!) TOTAL BODY
- Spinning for 45-50 minutes!
- Spinning Lizzy (11:00am)
- 50 minutes SPIN!
- 50+min spinning with Chelsea!!
- **Now 45 minutes!! AAA ARMS ABS & ASS
- *Now 45 minute class! Strength & Conditioning (Below the belt)
- Bootycall (Build a booty twerkshop)
How to prepare
Please wear comfortable, athletic clothing and well supported shoes.
How to get there
BikeOrBar is located at 904 Elmwood Ave, Buffalo, NY 14222.
Most recent reviews
Rowing with MaryKate
Hip Hop Spin! with Lizzy
Ratchet Twerk in the Dark!!Brit and Bianca with Britannia
50+min spinning with Chelsea!! with Chelsea
6AM ***Spin Class with George
50 minutes SPIN! with Steph
Hip Hop Spin! with Lizzy
Just peachy. BBL (Bubble booty Lift) with Lizzy
Spinning for 45-50 minutes! with Alexandra
Spinning 55 mins with Alex with Alexandra
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