ClassPass

Get ClassPass

Start taking classes at Benk + Bo and other studios!

How it works

Benk + Bo

4.7(1,020)
4 Gravel Ln, London, LND, E1 7AW
Aldgate

Start taking classes at Benk + Bo and other studios!

How it works
Sunday, February 17
  • Sun
    17
  • Mon
    18
  • Tue
    19
  • Wed
    20
  • Thur
    21
  • Fri
    22
  • Sat
    23
  • Sun
    24
  • Mon
    25
  • Tue
    26
  • Wed
    27
  • Thur
    28
  • Fri
    1
There are no classes Today, February 17.
Tomorrow, February 18
60 min
Hatha Open FlowArabella Blaker Stevens
Yoga
55 min
Strong VinyasaDijana Krnjajic
4.9
Flexibility, Balance, Arms, Yoga
Tuesday, February 19
60 min
Dynamic VinyasaDijana Krnjajic
4.8
Flexibility, Balance, Arms, Yoga
50 min
PilatesDionne Fairnie
4.6
Flexibility, Balance, Core, Abs, Pilates
60 min
Open Level FlowRosalind Southward
4.5
Flexibility, Balance, Arms, Yoga
Wednesday, February 20
60 min
Anti-desk yogaHelen Faliveno
4.8
Flexibility, Balance, Arms, Yoga

Find the best studios near you.

Join the waitlist and be the first one to know when we’re ready for launch.

About this studio

Benk + Bo is a creative eco-system bringing people together from different disciplines to work, make, learn, share ideas and collaborate. They want to build a new kind of affordable workspace which brings people together from different creative disciplines. The facility includes: office space, event space, a yoga studio, a meeting room, a photographic darkroom, a piano surrounded by books, and a bakery and cafe to keep everyone happy. Benk + Bo Yoga offers you a 70 sq. metre room with natural lighting, plants, cork flooring and a mirrored wall with a linen curtain. The studio is outfitted with a SONOS sound system and Philip Hue bulbs, which give you the option of setting the light to whichever temperature and colour you desire. Classes vary from Vinyasa, Yin, Yang, Rocket, Anti-desk, Pilates, meditation and more.

benkandbo.com+44 07517629898

How to prepare

Benk + Bo is on the 1st floor of 4 Gravel Ln, just through the public cafe on the ground floor. There are two toilets in the building, one on ground floor and one shower-room/toilet right outside the studio. The studio has cork flooring so, please take off your shoes inside. If you bring a water bottle, feel free to fill it up at the cafe water filter that has still and sparkling water. There are mats, straps, and blocks— so, other than yourself and comfortable clothing, you don't need to bring anything.

How to get there

Benk + Bo is located at 4 Gravel Ln, equidistant to Liverpool street station, Aldgate Station and Spitalfields Market (a 4 minutes walk to all the above). The studio is on a quiet side road tucked between City of London and Tower Hamlets, which makes it a central and easily accessible location for local East London residents as well as city workers.

Studio amenities

Mats, showers

500+ ratings for Benk + Bo

5 stars
4 stars
3 stars
2 stars
1 star
4.7/5.0
based on 1,020 ratings

Most recent reviews

Anti-desk yoga with Helen
lovely class to help break the workday
Anti-desk yoga with Helen
Helen’s teachings are simply delightful. Beautifully mannered, clear instructions, exactly what I imagine yoga to be. And suitable for all.
Pilates with Dionne
Good instructor that cared for right execution. The music was a bit loud which I’m not used to in a Pilates class. Also, there’s a smell of paint only in the studio which is a bit weird.
Open Level Flow with Rosalind
Good teacher but venue is a bit basic. No changing rooms and cold at the back of the room near the windows
Open Level Flow with Rosalind
Teacher was lovely and class flowed beautifully. But the studio did have a weird musty smell. Made it slightly icky to do lovely deep breaths at first but I guess we all got over it
Lumb's Bums + Tums with Olivia
Great class and great instructor! I would defo recommend
Open Level Flow with Rosalind
The perfect way to unwind after a day staring at a screen. Rosalind is extremely attentive, helpful and never fails to relieve me of my worries.
Open Level Flow with Rosalind
Lovely class
Pilates with Dionne
Dionne was very attentive to correcting our form.
Strong Vinyasa with Dijana
Uplifting and strong lunch practice.

Start taking classes at Benk + Bo and other studios!

Get started

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!