Barre Bliss - Uptown
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About this studio
The foundations of our barre format are yoga, dance conditioning, isometric movements and ballet. Unlike any other barre workouts, we combine these principles into one class to sculpt, tone and leave you feeling invigorated. We are focused on long term and sustainable results. We help you work smarter not harder. We help you get results in a nurturing, welcoming and warm environment. We know you can be a stronger, smarter and healthier you! We truly believe that healthy and fit comes in all shapes and sizes. We have dancers, athletes, young, mature, in shape, those working on getting in shape, women and men. Barre Bliss appeals to many people for the same reasons: we challenge you, believe in you, and help in your growth with our challenging approach.barrebliss.com(612) 356-2239
Barre Bliss classes
- Barre Bliss
- Barre Bliss Cardio
- Barre Bliss Express 45min
- Bliss Cycle Sculpt
- Bliss HIIT (UGI)- 30 Minutes
- Barre Bliss CandleLight -75 mins
- Hatha Yoga and Meditation
How to prepare
All classes are barefoot and require use of a mat. Bring a water bottle and a small towel if you prefer. For Cycle Sculpt, please wear clean indoor gym shoes or SPD clean indoor-only cycling shoes. OUR CLASSES WILL HELP IN STRENGTH MOVEMENTS AND GRACEFUL TRANSITIONS BASED ON PROPER ALIGNMENT METHODS. Barre Bliss will teach you property breathing, form and alignment through precise movements. You will become a better you and find the results you are searching for; whether they are in your body, mind, or soul (hopefully all three).
How to get there
We are located close to the cross streets of Lyndale and Lake in Uptown and off Hwy 100 and 36th in Saint Louis Park. We ask our guests to please arrive at least 10 minutes prior to class. Doors are locked upon the start of class. Any late users will not be admitted into class to respect other members. We believe that working your body in a systematic way on your mat in your sacred space will give you that euphoric feeling of bliss. Welcome to Barre Bliss!
Most recent reviews
Barre Bliss Express 45min with Emilie
Barre Bliss with Chris
Bliss Cycle Sculpt with Emilie
Barre Bliss with Emilie
Barre Bliss with Vashti
Barre Bliss with Meredith
Barre Bliss with Vashti
Barre Bliss Express 45min with Meredith
Barre Bliss with Erin
Barre Bliss Express 45min with Erin
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