RUN x LIFT: Full Body-Lower Focus (50 min)
see all reviewsBarry’s MSP was inviting, high-octane fitness with excellent coaching by Sam! I’ll definitely be back for another kick-butt workout.
Barry’s is an hour-long cardio and strength-building workout designed to help your…Power Yoga
see all reviewsCydne is one of the best. Calming, challenging, supportive and knowledgeable. She always does a superior job in discussing the poses and how to best activate your body to achieve maximum potential. Her flows are smooth but still creative and I always leave class feeling like a badass.
ONX + Amelia is a yoga + fitness studio located in Cathedral Hill, Saint Paul and…Strength
see all reviewsGreat energy anytime you take an Ellie class! She keeps the class moving and plenty of accommodations if you have a problem with a particular exercise. She is very focused on making sure you work all muscle groups. Great class for all ability levels!
The GRIND Cycling classes bring you an electrifying, rhythm-fueled adventure that…ALTR Lower Body
see all reviewsI actually loved this class, Nate was a great teacher, and I love that it was a leg workout that was mostly standing involved in lots of lunges because I didn’t wanna lay down for any of it, it was really tough but also full of variety and great. I felt really strong!
ALTR sessions offer a 50-minute functional, full body workout. Dig deep and push…ALTR Full Body
see all reviewsEnjoyed the workout format & got a great push and motivation throughout. Was a little confusing accessing the entrance because you need a code for the elevator, but a fellow class member helped me out. Nat was a wonderful instructor, and hope to take one of her classes again!
ALTR sessions offer a 50-minute functional, full body workout. Dig deep and push…CLIMB & LIFT
see all reviewsFirst timer here! It was such a great experience. I was greeted when I walked in and the instructor walked me through as it was my first time! I was so nervous but I felt so welcomed and bumped. The class itself was well rounded and difficult enough to feel like I was getting my moneys worth + the strength
Welcome to the first-ever Stairmaster and strength group fitness in Minnesota! LIFT…CYCLE
see all reviewsAllie continues to be the "Queen" of motivation during any of her spin classes. Her classes will make you work - no matter if this is your 1st or 100th class. You leave feeling exhausted but also rejuvenated! It is truly one of the best instructors in the metro area!
The GRIND Cycling classes bring you an electrifying, rhythm-fueled adventure that…Signature50: Full Body
see all reviewsI genuinely don’t know how people come back to these classes…. That being said, I’ll be back. It’s literally torture but the type you know will truly make a difference with consistency. Jason was amazing and super welcoming and a really great instructor. The perfect amount of encouraging and really provides an energetic push. I’ll definitely be back to when I’m in town
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…- Our quick-paced, coach-led workout alternates every 60 seconds between heart thumping…
Full Body: Circuit
see all reviewsLiz was super welcoming and did a great job demoing the exercises and motivating us throughout the circuit while doing the exercises with us! I loved this class and would take again! :)
They are a community fitness center. They serve a diverse clientele from the neighborhoods…Candlelight Yoga
see all reviewsHard to find parking recommend arriving slightly early to find a spot. Enjoyed the class my body and shoulders and feet feel more aligned and less tense. A mix of yoga and floor pilates to engage the correct muscles
Bring balance and vitality to your life by taking the time to replenish and rejuvenate…Strength Training
see all reviewsI enjoyed the class! It was a good workout. I’m newer to fitness and the instructor include included various ways to make it harder or easier which I appreciate appreciated. The group of people attending were nice and supportive of each other, which was also great to see.
Farrell's group classes are high energy, fast paced and sure to leave you feeling…Flow Yoga
see all reviewsExcellent instructor. Fun and engaging class with plenty of optional adaptations. Clean, comfortable, and welcoming space.
Move your body with Blooma. Specialized yoga, pilates and barre classes for new …- Bouldering Project is a network of indoor climbing gyms specializing in bouldering…
CrossFit
see all reviewsGreat CrossFit workout, as usual for the Power House. Coach Janey didn't give as much lifting coaching as other coaches, but the things she did suggest for me were really useful.
The Power House is a community-focused gym in the vibrant Highland Park neighborhood…CrossFit
see all reviewsEthan was phenomenal and extremely welcoming. Overall very positive experience and definitely interested in returning.
The Power House St. Louis Park is a community-focused gym in the vibrant SLP neighborhood…All Levels Mat Pilates
see all reviewsMelissa was super kind & welcoming. As someone who had never done anything remotely similar, she made everything achievable and made all accommodations seamless without calling me out etc. She corrected form in the best way. Will be going back
WHO WE ARE Your Place for Transformation Defining You Pilates & Fitness is your…Reformer: Beginner
see all reviewsI just absolutely loved it and Michelle was SO helpful. Seriously helped me relax and I never felt stupid once (it was my first reformer ever and so I was nervous). Will definitely go back!!!
At Spiritus Pilates, we believe that movement is for everyone and moving should be…Sunrise R&B Yoga
see all reviewsLoved the class, especially the playlist! Sierra was super welcoming and had me sweating in no time (in the best way 😅). The class is held in a smaller room, which I personally enjoy, it feels more focused and less overwhelming. Just a heads-up: arrive a bit early to fill out the waiver and take a quick photo. Overall, the clean space and genuinely welcoming vibe are what’s pushing me to finally commit to a gym membership at V3. 🥰👏🏽
V3 Sports is a state-of-the-art community-inspired health and wellness facility.…Strength 50
see all reviewsAbsolutely phenomenal class. The coach/owner is so warm and inviting. The workout was amazing and the vibes were so good. Will be going back 100%!
Education & empowerment is at the core of what they do at The Center of Movement…Vital Training
see all reviewsTrainer was great with form cues and offering me modifications for injuries. She also asked preemptively about orthopedic injuries which I really appreciated! Work out was challenging and fun. I would have liked to do less talking and more work in the 60 mins. Overall great class and I’ll be back.
Functional training – using movements that reflect day to day activities. They incorporate…Group Strength Training
see all reviewsAlex was a great coach! Enjoyed the format of the class - challenging yet approachable. The gym has lots of high-quality, new equipment and a chill, friendly vibe. Highly recommend!
Welcome to ABsolute Strength A personal training business and community. Their goal…- The Douglas Dayton YMCA gym, fitness center, and swimming pool at Gaviidae Commons…
Boxing Foundation -Beginner
see all reviewsJeremy was super nice and beginner friendly. I had zero experience with boxing and he was super great about teaching from step 1
They are a boxing gym in South Minneapolis. They believe boxing is for everyone.…Unstuck & Stable
see all reviewsReally good class and instructor. Instructions were clear and informative. Very helpful, intentional movement cues for daily life.
At Functional Patterns Minnesota, they help everyday people finally break free from…Power Endurance Circuit Method or Goal-Specific Workout
see all reviewsAndrew customized a great full body workout for me
I’m the owner, strength & conditioning specialist, and National Board Certified Health…- Pure Performance is not just a gym; it's a lifestyle destination designed to inspire…
- James Lewis, a trainer, mentor, and community leader with over 20 years of experience…
Red Light POD (Private)
see all reviewsThis POD is great for muscle recovery and overall relaxation. Highly recommend!
This unique facility combines all of Sauna Strong innovative, unconventional training…Functional Body Sculpting Classes
see all reviewsI love functional fitness so this was perfect! Amy was great at helping me recognize where my body is at and adjusting any moves accordingly.
Functional body sculpting and posture corrective exercise that reflects the human…- TC Personal Fitness is a network for trainers and clients to share tips, advice and…