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Balanced Bodies

4.9(57)
4419 Frontier Trail, Suite 105, Austin, TX, 78745
Southwest Austin

Start taking classes at Balanced Bodies and other studios!

How it works
Saturday, March 23
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There are no classes Today, March 23.
Monday, March 25
60 min
Wellness, Sports recovery, Strength Training
Tuesday, March 26
60 min
Wellness, Sports recovery, Strength Training
Wednesday, March 27
60 min
Wellness, Sports recovery, Strength Training
Saturday, March 30
60 min
Glutes & Abs classMark Albrecht
4.9
Wellness, Strength Training
Monday, April 1
60 min
Wellness, Sports recovery, Strength Training
Tuesday, April 2
60 min
Wellness, Sports recovery, Strength Training

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About this studio

If you are looking to eliminate pain, increase strength, and gain mobility, Balanced Bodies is glad that you found them. The mission of Balanced Bodies is to support, empower, and guide you to create changes for optimal well-being. Accomplish your goals through group and private corrective exercise coaching, as well as weekend-long workshops that will take your skills to the next level. They believe small, engaged classes get the most effective training, so group classes are limited to 12 students.

balancedbodiesaustin.com+1 512 775 8806

How to prepare

Please wear comfortable active wear.

How to get there

Balanced Bodies is located at 4419 Frontier Trail, Suite 105 in Austin, Texas.

57 ratings for Balanced Bodies

5 stars
4 stars
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4.9/5.0
based on 57 ratings

Most recent reviews

Myofascial Stretching & Eldoa class
Mark was very helpful and I look forward to working with him to address my chronic pain. I stayed after class and he talked to me about my pain and gave me some movements specific to my problems. Looking forward to the next class.
Myofascial Stretching & Eldoa class
I loved how relaxed I felt after a great stretch
Myofascial Stretching & Eldoa class
I loved this class! I walked out feeling better and more relaxed than I have in a long time!
Myofascial Stretching & Eldoa class
Interesting class, not a sweaty workout but felt refreshed and limber afterwards.
Myofascial Stretching & Eldoa class
Harder than I thought it would be but a great workout.
Myofascial Stretching & Eldoa class
Laura was great at ensuring we were in proper position. The group was friendly. I see myself attending again soon.
Glutes & Abs class
Excellent small group class. Great instruction to work targeted areas.
Glutes & Abs class
This class was small in size, challenging and highly focused on technique!
Myofascial Stretching & Eldoa class
The instructor was so kind and helpful with technique throughout. I learned a lot and am looking forward to my next class!
Myofascial Stretching & Eldoa class
More like a physical therapy session than a class, but it certainly puts things in perspective!

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