Movement Recovery- Wellness Side
This business is in a different timezone.
Safety & cleanliness
Safety guidelines are provided by Movement Recovery- Wellness Side and were last updated on 8/26/24.
Equipment policies
We provide all the towels you may need for any of your services. All first-time Cold Plungers have a max of 3 minutes of soak time. After that, the max is 11 Minutes of soak time. Complimentary coffee or tea to warm you up.
Videos
Welcome to Movement Recovery
Schedule
Thu, Nov 7
20 min
XL Cold Plunge
20 min
Cold Plunge
40 min
Infrared Sauna
30 min
Compression Boots
20 min
XL Cold Plunge
20 min
Cold Plunge
20 min
XL Cold Plunge
20 min
Cold Plunge
20 min
XL Cold Plunge
20 min
Cold Plunge
20 min
XL Cold Plunge
20 min
Cold Plunge
20 min
XL Cold Plunge
20 min
Cold Plunge
20 min
XL Cold Plunge
20 min
Cold Plunge
40 min
Infrared Sauna
30 min
Compression Boots
20 min
XL Cold Plunge
20 min
Cold Plunge
20 min
XL Cold Plunge
20 min
Cold Plunge
20 min
XL Cold Plunge
20 min
Cold Plunge
20 min
XL Cold Plunge
20 min
Cold Plunge
20 min
XL Cold Plunge
20 min
Cold Plunge
20 min
XL Cold Plunge
20 min
Cold Plunge
40 min
Infrared Sauna
30 min
Compression Boots
20 min
XL Cold Plunge
20 min
Cold Plunge
20 min
XL Cold Plunge
20 min
Cold Plunge
20 min
XL Cold Plunge
20 min
Cold Plunge
20 min
XL Cold Plunge
20 min
Cold Plunge
20 min
XL Cold Plunge
20 min
Cold Plunge
20 min
XL Cold Plunge
20 min
Cold Plunge
40 min
Infrared Sauna
30 min
Compression Boots
20 min
XL Cold Plunge
20 min
Cold Plunge
20 min
XL Cold Plunge
20 min
Cold Plunge
Movement Recovery- Wellness Side Reviews
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How to prepare
Highlights
Woman-owned
Indigenous-owned
LGBTQ-friendly
Amenities
Mats
Towels
Parking