Movement Recovery- Classes
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Safety & cleanliness
Safety guidelines are provided by Movement Recovery- Classes and were last updated on 9/22/23.
Equipment policies
We provide any towels you may need for your services.
Videos
Welcome to Movement Recovery
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Schedule
Thu, May 9
45 min
Conditioning Lower Body
Teddy Steffel45 min
Power HIIT: Lower Body and Core
Victor Andrade45 min
Conditioning Lower Body
Victor AndradeMovement Recovery- Classes Reviews
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How to prepare
Highlights
Woman-owned
Indigenous-owned
LGBTQ-friendly
Amenities
Lockers
Mats
Towels