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12x3 - Paddington

4.6(1,545)
19 Sheldon Square, London, LND, W2 6EY
Paddington

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How it works
Monday, March 18
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Today, March 18
50 min
Gloves OnJamal Akay
4.6
Cardio, Arms, Boxing
50 min
Gloves OffJamal Akay
4.6
Strength Training
50 min
Gloves OnJamal Akay
4.6
Cardio, Arms, Boxing
50 min
Gloves OnJamal Akay
4.6
Cardio, Arms, Boxing
Tomorrow, March 19
50 min
Gloves OnRyan Pickard
4.6
Cardio, Arms, Boxing
50 min
Gloves OnRyan Pickard
4.6
Cardio, Arms, Boxing

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About this studio

Boxing provides a complete workout, good for the body and mind. 12x3 founders Ryan and Darren are highly accomplished athletes and have used their years of experience to create a boxing based fitness studio that delivers all benefits of an authentic boxing club, without the bruises ! They offer 3 types of session. Glove’s On - A non contact, total workout including bag work, drills and circuits. This is the complete package. Glove’s Off - A pure strength and fitness class based on a boxers training plan. No gloves, just hard work and dedication. Ring Craft - An old school boxing coaching class, for those that want to develop as a boxer. Clients describe 12x3 as ‘Hands down the best workout in London’ & Esquire’s luxury gym edition rates them ’Best For Boxing’

12x3gym.co.uk+44 02071210235

How to prepare

Please arrive 10-15 minutes before class so you are ready to go ! Classes are 45 minutes (well 47 actually but who’s counting). Normal gym kit and trainers are the perfect attire. Gloves are provided but you need your own wraps which are sold for £5. They will provide everything else you need, towels, showers and encouragement !! Water is for sale, but they ask you to bring a water bottle if possible.

How to get there

12x3 Paddington is located in Sheldon Sq, Paddington Central. They are moments from Paddington Station, the easiest exit being the Hammersmith & City line.

Studio amenities

Lockers, Mats, Showers, Towels

500+ ratings for 12x3

5 stars
4 stars
3 stars
2 stars
1 star
4.6/5.0
based on 1,545 ratings

Most recent reviews

Gloves Off with Romaine
Intense workout, awesome class, Romaine is super helpful adjusting technique and the workload. Thanks!
Gloves Off with Nat
Didn't get to do any boxing at all
Gloves Off with Romaine
Amazing
Gloves On with Alireza
great technical teacher, really hands on with students
Gloves On with Alireza
Sweaty and good tuition/coaching tips
Ring Craft with Marco
Brilliant over delivered as usual.
Gloves Off with Nat
really good changing rooms, loved the music and the training
Gloves On with Alireza
Studio is super nice very industrial chic Feel with a great sound system. Gloves are a bit smelly. Good circuits workout and some boxing rounds in and out the ring. Instructor gave great instructions on the bag work.
Gloves On with Alireza
Great coach and awesome gym!
Gloves On with Ryan
Great workout, shower was freezing cold though.

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!