Lima
see all reviewsProbably the best boxing class I’ve been to in Sydney out of all the studios I’ve tried. Charlie was such a good instructor - attentive without being overbearing, clear instructions. Music was loud (great) and lights were dark (even better). Well laid out studio floor. Very quick transitions between bags and floor but every studio does that so wasn’t a surprise.
You better buckle in. At Hustle Boxing we don’t do ordinary, and neither should you…Box/Track
see all reviewsFun class that is partnered. Track and boxing are made for each-other and I hope there’s one with less floor work lol. Staff are incredibly friendly and helpful. This particular class is not the best for beginners as there is no LCD screen telling you what to do and how to perform it with correct form. This is especially the case if you’re new to boxing technique, as the instructors don’t correct your form. Would’ve appreciated more complex/ creative combinations on the bags. Also would be good if they had called out somethings to focus on E.g. Engaging core whilst lifting weights above the head so as not to arch/ posterior pelvic tilt etc.
You better buckle in. At Hustle Boxing we don’t do ordinary, and neither should you…Body Pump
see all reviewsI have been going to Tilly's classes for over 2 months now and I love them. She is always enthusiastic and puts in alot of effort when she instructs. She goes out of her way to ensure you are setup especially when it's your first class, remembers who you are and happy to have a chat with you. Her classes never disappoint!
At Titan Fitness Their mission is to create the best version of their members, their…AAA // PHYSIQUE
see all reviewsMJ is one of my fave instructors in Sydney. A healthy mix of motivation but also understanding - offers the option to take on a challenge (more reps or more weight) but never pressures it. He’s knowledgeable and all about form - doesn’t want anyone to rush for the sake of getting more reps in - quality over quantity, which is so important for strength training.
WHAT : PERSONAL TRAINING BY FOLLOWING STRUCTURED PROGRAMS DESIGNED TO IMPROVE YOUR…- Martial Arts, Strength Training, …
Bang Bang Muay Thai
121 Military Road, Shop 3-4, Neutral BaySafety guidelinesFIERCE STRENGTH
see all reviewsYou can really go at your own pace if you need to slow down which is great for me- I have endometriosis and sometimes just can’t do a full workout when recovering but still need to move and lift (even if I choose the lightest weights!). Tara always gives options for injuries as well- Thanks Tara!
At Bang Bang Muay Thai, we pride ourselves on creating a powerful and highly motivating… Fit Hit
see all reviewsConsistently a great work out, trainers are friendly, knowledgable and approachable. You always feel comfortable at Sweaty Soul no matter your fitness level or age
Sweaty Soul is a boutique, class-based Studio in Edgecliff, directly adjacent to…BANG BANG MUAY THAI
see all reviewsIt was my first time and the instructor was very nice and welcoming. She gave great directions, was very attentive, checked my technique and gave me modifications. She let me know what was going to happen next each time so I wasn’t a fish out of water. Bring a towel!!!
Looking for a truly unique fitness experience while living or working in the heart…ENDURANCE
see all reviewsTis was a good workout for any level. just do it at your own pace. When I was struggling Angela also helped to provide some modifications to the workout to help me get through the workout. thanks Angela!
Primal is an alternative to a traditional gym. We use time efficient and adaptive…Total Body Barre
see all reviewsOne of the few rare barre classes that actually uses the barre and incorporates ballet moves!
Peaches Pilates is a collection of boutique Pilates studios in Sydney, Melbourne…- Strength Training, Boxing
Combine Air Training Rozelle
1/61-63 Victoria Road, RozelleSafety guidelines+META-SWEAT - CONDITIONING
see all reviewsInstructor was very friendly and welcoming, took the time before, during and after to explain how everything works.
Dropping 50 x min squad-based sessions on a daily in a simulated altitude training… Reformer Pilates
see all reviewsFiona is probably the best teacher I’ve come across so far. Her attention to detail and mindfulness around correction is spot on. Just getting back into Pilates again and never felt more safe, knowing that I’m using the right muscles.
Holixir Women's Wellness supports women at all stages of life by offering a place…+SUPER-BURN - STRENGTH
see all reviewsCombine Air Paddo is one of my favourite gyms, the instructors remember you and all staff are really nice. I never feel intimidated and the equipment and space is very modern and clean!
Dropping 50 x min squad group sessions on a daily in a simulated altitude training…Peaches Pilates
see all reviewsBeautiful studio, Lynda was a great instructor. Great way to start the morning! Hot tip: Factor in parking time. She recommended trying to park near Munro Park or Gunnamatta Bay and shortcutting through Munro :)
All classes from Tuesday 30 May will be held at the new studio - Shop 2 / 14 Gerrale…Strength- Upper Body Push Pull Focus
see all reviewsI started only a few weeks ago and I’m completely addicted to it!! I always struggled to create a routine and find the motivation to exercise. The trainers helped me to define my goals and supported me in every training. Amazing community as well. Couldn’t be happier!! Thank you Chris & Mishelle
The Training Collective Each week month and phase of training is Scientifically…Boxing | Fundamentals
see all reviewsEoin was awesome, really supportive and patient considering I hadn’t boxed in years and my friend was completely new to it. Highly rate this gym, all trainers are awesome
A premier combat and conditioning facility that offers traditional Muay Thai, Boxing…Wipeout
see all reviewsLove airlocker! Combination of Barry’s and f45 just with better instructors, better music and tougher workouts. The best gym in bondi!!!
Rumble Boxing (45mins)
see all reviewsJust wow. This place is a full circle vibe. You feel it from the moment you walk in to the moment you walk out. The welcome, big smiles, the energy, the prework out shake and post workout protein. The cold towels. The workout itself makes you feel like you’re in a club just pumping it out and the only competition is you and only you. Loved it. Will be back for more.
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…SHAPE
see all reviewsNathan was kind and attentive to this super green newbie. He’s a knowledgeable and motivational trainer and the experience at C3 was great because of him. Would highly recommended and will definitely book again as soon as my whole body is no longer jelly!
We're not one for tag-lines, so we'll keep this simple. We do strength and conditioning…Barre HIIT
see all reviewsWhat an amazing class by Aly 💕 she’s an absolute pro! Her music is so funky and uplifting along with her movements and overall energy she gives to her classes! A lot of teachers don’t have professional dancing backgrounds and you can definitely tell Aly does. She’s incredible. If you’re looking for a fun workout that will challenge you (in a good way) book into Aly’s classes, she knows her stuff!!
Fitness Playground is redefining the group fitness class experience. And if variety…Boxing
see all reviewsBrad is a brilliant trainer and really put me through my paces with sets that kept me moving so the time flew. I felt so energised afterwards. I also really appreciated the stretching session at the end.
6X Training is the ultimate gym experience within the quality and care of a personal…FORCE
see all reviewsThanks Harley! Correcting my form throughout the exercises helped me so much and improved my workout.
The finest steel goes through the hottest flames. At Fire Fit, everything they deliver…DYNAMIC STRENGTH (Parramatta Road)
see all reviewsSuper tough HIIT class. Really liked how the instructor was doing all the exercises with the class
What the HIPE!?An Innovative Functional Training ConceptHIPE stands for HIgh…HIIT
see all reviewsHITT class run by Gus is amazing!! Such fun and encouraging and also engaging instructor!
There's something for everyone with 80+ classes from mind body to functional training…COOGEE Strength & Burn
see all reviewsClasses are always amazing Yves always mixes it up. You get a really good work out but it’s still always kept fun a motivating every time!
Team One Fitness provides functional, high intensity interval workouts for maximum…BUILD
see all reviewsWas my first code 5 class and it was great. Super organised, very friendly and clean environment. Hopefully, I’m not too sore tomorrow. Thanks Ruth.
Transform your life starting with your body. They’ll be with you every step of the…Strength
see all reviewsLove this place. Friendly and ego-free atmosphere, plenty of space and the right amount of equipment. Sally obviously cares a lot about individual safety and technique, and she gave me great form corrections. If I lived closer I would definitely sign up!
Balmain Health Club is a great fitness club in the heart of Balmain and Rozelle,…+META-SWEAT - CONDITIONING
see all reviewsHypoxia setting will just can just give you that extra push no matter the workout. (Yes, you will be breathless more than usual) Coupling this with the awesome trainor and programs design of CA leads to an effective and enjoyable session.
Dropping 50 x min squad-based sessions on a daily in a simulated altitude training…- Their philosophy is simple to deliver complete workouts that give you real results…
- Their academy is perfect for babes looking for classes before work, lunch or after…
60min Small Group Training (Functional Fitness)
see all reviewsLove this class! Nic is great and the positive vibe with everyone in the class is so motivating!
The Radbod Fitness team philosophy is that no fitness goal is out of reach, and much…Pilates
see all reviewsVery demanding but catering to my level. Jess is a great instructor, nudging in a subtle way, that you give more than you thought you could. Will be back.
It’s French for….Athletic! They believe that everyone should have the opportunity…- They’re a vibrant, community focussed gym for all fitness levels specialising in…
- BX1, one of the latest high-end fitness club to open in Sydney, is leading the way…
Gym Time
see all reviewsHad a great time here. only thing is in the fight classes some people have serious personal hygiene problem, to the point of making you feel physically sick. I understand it's a difficult conversation to have but you can't expect others in the gym to just live with it, they need to insist on basic personal hygiene.
UFC GYM® is not a fight club, they are a health, wellness and fitness center that…Beginner Pilates Reformer器械普拉提初级
see all reviewsFantastic class. Grace is an excellent instructor, pays attention to your posture, and breathing through out the duration of class. The studio is clean & well equipped. Highly recommended.
Boutique Pilates Studio inside Alpha Badminton Centre. The UP Pilates is specialised…Boxing & Conditioning
see all reviewsI was so nervous (first class in a few years) and the instructor was so welcoming and lovely. Very spacious for the 5 of us that did the class, so had plenty of space to get sweaty. 10 out 10 will recommend 😁
Stef is the head coach of SPT Transformation. She is extremely passionate about health…- Focus Boxing Club was established to inspire, promote and develop kids and adults…
- At Last Rep Fitness we offer small group outdoor HIIT sessions and private personal…
- The team at Fitbodz Fitness Centre are of one mind in aiming to provide their members…
Just Peachy - Strength and Resistance
see all reviewsKarl was very motivating and kept us going through the tough parts of the class. I was partnered with a lovely woman called Kumi and we kept encouraging each other and making jokes. It gave me a sense of the friendly community vibe. I don’t live in Sydney otherwise I would come here on the regular.
Group Fit is more than a group fitness session, we are a community that prides itself…- HighLow combines low Impact cardio equipment with strength and functional exercises…
- Established in 2018, Black Label Fitness was founded on very simple principals. Make…
Core Class
see all reviewsGreat session, I really enjoyed this core class! Thank you very much. Jordan paid attention about all techniques and performances, great attitude. Thank you
Whatever your health and fitness history may be, EdgeFit works with you every step…- At inLIFE Wellness they offer a range of classes that are suitable for anyone. From…
- Strength Training, Boxing, …
Air Locker Training
60/1187 The Horsley Dr, Wetherill Park, Wetherill ParkSafety guidelinesAir Locker Training delivers simulated high-altitude group workouts designed to optimize… - Proven sessions, tested workouts, world class service and the best trainers they…
- Group Fit is more than a group fitness session, we are a community that prides itself…
- Group Fit is more than a group fitness session, we are a community that prides itself…
- Rumble Boxing delivers boxing and strength group fitness workouts for all fitness…
- BCHP Group Training sessions are run Monday - Saturday and each class runs for 6…
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