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12RND Fitness - Alexandria

4.6(65)
204-218 Botany Rd, Lower Ground Floor, Alexandria, 2015
Alexandria

Start taking classes at 12RND Fitness and other studios!

How it works
Sunday, March 24
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  • Mon
    25
  • Tue
    26
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    27
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    28
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  • Sat
    30
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    31
  • Mon
    1
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There are no classes Today, March 24.
Tomorrow, March 25
15 min
Cardio, Arms, Boxing
15 min
Cardio, Arms, Boxing
15 min
Cardio, Arms, Boxing
15 min
Cardio, Arms, Boxing
15 min
Cardio, Arms, Boxing
15 min
Cardio, Arms, Boxing

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About this studio

12Round offers high intensity group workouts designed by professional athletes and trainers to help you reach and then smash your fitness goals. Built around functional strength, conditioning and sports-based cardio activities, 12Round Fitness provides an intense total body workout. The improvements that you get from their training will cross over from the gym to your day to day life too. At 12Round, you don’t train with one-dimensional machines. Instead, you'll be using free weights, body weight and other conditioning equipment to strengthen your primal movements and improve your balance, power, agility, speed, co-ordination, flexibility and endurance.

12rnd.com.au+61 0401140385

12RND Fitness classes

How to prepare

Please come ready in your workout gear and a water bottle and towel. Be prepared to sweat. They will provide you with boxing gloves, inners and a good dose of motivation.

How to get there

12 Round Alexandria is located on the lower ground floor of 204-218 Botany Rd in Alexandria, New South Wales.

65 ratings for 12RND Fitness

5 stars
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4.6/5.0
based on 65 ratings

Most recent reviews

12 Round Fitness
Excellent class and very attentive passionate and friendly coaches. I can’t wait for the next one!
12 Round Fitness
Really great workout! Naomi was so amazing - thank you for you help!!
12 Round Fitness
Did offer free gloves to use, wanted me to buy
12 Round Fitness
i was the only one there at 10am on Saturday

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