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About this studio
12Round offers high intensity group workouts designed by professional athletes and trainers to help you reach and then smash your fitness goals. Built around functional strength, conditioning and sports-based cardio activities, 12Round Fitness provides an intense total body workout. The improvements that you get from their training will cross over from the gym to your day to day life too. At 12Round, you don’t train with one-dimensional machines. Instead, you'll be using free weights, body weight and other conditioning equipment to strengthen your primal movements and improve your balance, power, agility, speed, co-ordination, flexibility and endurance.
12rnd.com.au+61 040114038512RND Fitness classes
How to prepare
Please come ready in your workout gear and a water bottle and towel. Be prepared to sweat. They will provide you with boxing gloves, inners and a good dose of motivation.
How to get there
12 Round Alexandria is located on the lower ground floor of 204-218 Botany Rd in Alexandria, New South Wales.
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12 Round Fitness
12 Round Fitness
12 Round Fitness
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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.
Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!
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