Pilates, Strength Training, …Training Points Fitness and Therapy
5-6 Cooper's Yard, LondonSafety guidelinesDynamic Weights
see all reviewsA challenging class - 'strengthy HIIT'! But always free to make modifications with weight and movement. Great energy from the instructor. Would have liked a bit more time at the end to stretch the lower body. Will book again.
Welcome to Training Points Fitness and Therapy. We have transformed a stable into…Mindful Flow
see all reviewsValentina’s Mindful Flow classes always help me start the day in a more present state of mind. Her style of teaching makes you feel at ease and she encourages you to explore beyond her guidance to find what feels good for you.
Conveniently located right outside Tulse Hill tube station, our studio integrates…warm dynamic flow
see all reviewsReally loved this class! But I got charged to use one of their mats so make sure you bring your own
Hot Dynamic Yoga Studio in Crystal Palace, South London. Dynamic flowing yoga classes…Sunday Morning Yoga
see all reviewsTabitha is an amazing teacher, I have been to quite a few but every one is unique ✨
They offer Pregnancy, Mum and Baby, Vinyasa Flow, Children's Yoga, Family Yoga and…Strength and Mobility Reformer Pilates
see all reviewsLovely new studio and great teacher who gave me clear and individual instructions for my needs, thank you!
At ZAO Wellness Studios, they believe that fitness is more than just physical—it…Beginners-Slow Flow Yoga
see all reviewsAmazing class, Sarah is a lovely instructor. Very private and unique place. 100% recommended!
Here at The Cabin, Sarah Brown has created a sanctuary within the community, a place…Slow and Steady and Sunday Yoga @ The Little Escape
see all reviewsCalming and supportive space with a warm teacher and good Sunday morning vibes. A gentle session that still pushes you to your own edge, whatever that may be!
Energising movement, calming breath practice and supported rest taught by a movement…Yoga
see all reviewsMy first time here, the instructor was so lovely and very welcoming. A very well led class, suitable for all levels but challenging enough if you want it to be.
If you’re looking for a studio with classes that are as challenging as they are fun…