• Pvolve
    Low-impact Training, Sauna, …


    8447 Melrose Ave, West Hollywood
    Safety guidelines

    Strength and Sculpt + Recovery

    Very challenging, but a good burn. Really good, hands-on teacher. Sadly, I think the movements overall are too awkward for me to twist into without tweaking all my sensitive spots (i.e. delicate wrists, chronic sore back). And it’s not form - the instructor was awesome at coming to correct mine! it’s just that being in the correct form was painful in a bad way for me. I do want to stress that it’s not the instructor’s fault at all, I just don’t think this is quite the workout for my specific body! I would say this is p beginner friendly and there were modifications offered too. The facilities are nice and the ice cold towel after is amazing. Parking is also easy.
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    Pvolve is the science-led method that combines low-impact functional fitness with…
  • Plyo Fitness
    Gym Time, Strength Training, …

    Plyo Fitness

    818 N La Brea Ave, Los Angeles
    Safety guidelines

    Gym Access

    The classes are a great mix of plyo and some weights. They also offer training classes! You can use the squat rack that’s in the group X room when class is not on (I was able to use it). They had a lot of the equipment needed. The staff is really nice! Only suggestion would be to have a squat rack in one of the lifting rooms and show newbies the room with the bands and ropes etc.
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    Plyo Fitness is where you come to get results! They offer personal training and full…

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